General discussions about getting and staying fit that don't relate directly to your indoor rower
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- Coffee improving erg performance
by Anth_F » September 27th, 2016, 1:06 pm
- 27 Replies
- 4736 Views
- Last post by Anth_F
July 11th, 2017, 11:45 am
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- Rower's elbow
by quickstepper » April 15th, 2017, 9:25 pm
- 41 Replies
- 6838 Views
- Last post by jackarabit
June 18th, 2017, 2:16 pm
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- Advice for Returning from Shoulder Injury
by Oldcolonial » April 10th, 2017, 9:54 am
- 9 Replies
- 1469 Views
- Last post by Ripples
June 8th, 2017, 11:01 pm
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- Sit-ups - good or bad for you?
by Ombrax » May 17th, 2017, 3:02 am
- 7 Replies
- 1968 Views
- Last post by Parky
May 19th, 2017, 11:04 am
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- sore hands
by GiLS » March 7th, 2017, 12:12 pm
- 25 Replies
- 5516 Views
- Last post by Anth_F
May 16th, 2017, 4:08 pm
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- Cold Showers: Lots of benefits apparently...
by Gammmmo » April 16th, 2017, 7:50 am
- 14 Replies
- 3583 Views
- Last post by Cabby
May 12th, 2017, 2:17 pm
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- Heart rate
by Francesco65-italy » May 1st, 2017, 4:43 pm
- 8 Replies
- 1943 Views
- Last post by Parky
May 3rd, 2017, 11:56 am
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- Novice Rowing After Heart Surgery
by sdr2017 » February 26th, 2017, 6:55 pm
- 5 Replies
- 1710 Views
- Last post by sdr2017
April 16th, 2017, 7:26 pm
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- Left hamstring and gluten getting tight
by Steve.gannon123 » March 9th, 2017, 6:11 pm
- 6 Replies
- 1292 Views
- Last post by brendelac
April 12th, 2017, 8:35 pm
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- return after hand surgery
by Nick » March 31st, 2017, 6:06 am
- 6 Replies
- 1136 Views
- Last post by Nick
April 11th, 2017, 9:54 am
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- iPad Mounting Device for Concept 2.
by TodZilla » February 8th, 2017, 8:11 pm
- 5 Replies
- 3121 Views
- Last post by billallan98272
April 10th, 2017, 1:04 pm
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- Ideas for an Electrolyte Powder
by mdpfirrman » July 22nd, 2016, 11:31 am
- 19 Replies
- 4886 Views
- Last post by H2O
April 8th, 2017, 7:21 am
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- Heart rate monitoring contemplations
by ivan896 » March 22nd, 2017, 7:06 am
- 1 Replies
- 992 Views
- Last post by bisqeet
March 22nd, 2017, 10:14 am
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- Does general back pain go away in time when erging more?
by Gammmmo » July 7th, 2016, 4:11 am
- 20 Replies
- 4916 Views
- Last post by prairiefire
February 26th, 2017, 10:08 pm
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- above knee amputee new to rowing
by susandoesconcept » February 1st, 2017, 8:24 pm
- 2 Replies
- 1060 Views
- Last post by Ripples
February 15th, 2017, 10:55 pm
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- Do you get the lungs "worked over" feeling?
by Gammmmo » August 3rd, 2016, 2:43 am
- 11 Replies
- 3120 Views
- Last post by jackarabit
February 4th, 2017, 1:21 pm
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- Advice for returning after an injury?
by lelamonzz » January 19th, 2017, 9:00 pm
- 2 Replies
- 1012 Views
- Last post by H2O
February 4th, 2017, 12:21 pm
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- Interesting Newer Study on HIIT - Upper vs Lower Body
by mdpfirrman » January 30th, 2017, 6:18 pm
- 7 Replies
- 1618 Views
- Last post by e-Clair
February 1st, 2017, 9:45 pm
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- General rowing questions and snapping hip technique issue
by ngw7897 » January 26th, 2017, 11:59 pm
- 3 Replies
- 1099 Views
- Last post by lindsayh
January 28th, 2017, 7:16 am
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- Heart Rate Variability (HRV)
by thecrashton » January 15th, 2016, 11:13 am
- 17 Replies
- 4718 Views
- Last post by Oranguman
January 25th, 2017, 2:44 am
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- sides of thighs ache
by Beckyridesamule » January 11th, 2017, 11:52 am
- 1 Replies
- 891 Views
- Last post by JRBJR
January 15th, 2017, 1:55 pm
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- Quadriceps Tear Recovery
by CRK » December 21st, 2016, 2:12 pm
- 5 Replies
- 1138 Views
- Last post by Parky
January 9th, 2017, 11:32 am
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- Ketogenic Diets
by gregsmith01748 » December 3rd, 2016, 5:29 pm
- 34 Replies
- 5476 Views
- Last post by hjs
January 8th, 2017, 8:54 am
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- Question to help a brain damaged friend
by Zenreaver » December 28th, 2016, 12:36 am
- 5 Replies
- 1584 Views
- Last post by Parky
January 1st, 2017, 9:16 am
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- Info needed on Adaptive gear
by Nick » December 21st, 2016, 7:46 am
- 2 Replies
- 778 Views
- Last post by Nick
January 1st, 2017, 6:43 am
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- Could rowing help prevent injury in an auto accident?
by sekitori » December 31st, 2016, 5:21 pm
- 0 Replies
- 953 Views
- Last post by sekitori
December 31st, 2016, 5:21 pm
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- Other's experiences with Alpha Blockers
by Oldcolonial » October 20th, 2016, 9:27 am
- 8 Replies
- 2750 Views
- Last post by prairiefire
November 23rd, 2016, 11:53 pm
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- Adjusting to erg with a new limited ROM...
by Eric308 » November 19th, 2016, 4:13 pm
- 1 Replies
- 986 Views
- Last post by lindsayh
November 19th, 2016, 5:12 pm
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- Sleeping patterns
by Anth_F » November 2nd, 2016, 12:40 pm
- 8 Replies
- 1609 Views
- Last post by Anth_F
November 3rd, 2016, 9:42 am
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- Apple Watch Heart Rate
by dstarh » October 12th, 2016, 10:27 am
- 3 Replies
- 3952 Views
- Last post by GateDad
October 25th, 2016, 3:14 pm
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- Helpme with stopping weight loss
by Anth_F » September 28th, 2016, 10:50 am
- 19 Replies
- 2698 Views
- Last post by Anth_F
October 13th, 2016, 1:51 pm
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- sore a$$
by bisqeet » July 20th, 2015, 3:29 am
- 64 Replies
- 16868 Views
- Last post by brendelac
September 15th, 2016, 8:47 pm
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- Question on weight training
by Nick » September 8th, 2016, 9:46 am
- 5 Replies
- 1671 Views
- Last post by Eric308
September 10th, 2016, 6:51 pm
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- Umbilical hernia surgery recovery...
by Eric308 » September 10th, 2016, 4:38 pm
- 0 Replies
- 1015 Views
- Last post by Eric308
September 10th, 2016, 4:38 pm
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- Garmin Fenix 3 (indoor/outdoor rowing support)
by bisqeet » July 12th, 2016, 1:59 pm
- 6 Replies
- 5748 Views
- Last post by Joe L
September 5th, 2016, 10:11 pm
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- Using early morning erg sessions to get back to sleep
by JRBJR » August 22nd, 2016, 9:07 am
- 11 Replies
- 1770 Views
- Last post by Anth_F
August 28th, 2016, 2:40 pm
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- Gym for 16 year olds.
by Pie Man » August 19th, 2016, 8:02 am
- 22 Replies
- 3358 Views
- Last post by Pie Man
August 23rd, 2016, 7:52 am
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- Do you do endurance sport sometimes just 2 change your mood?
by Gammmmo » August 14th, 2016, 2:02 pm
- 8 Replies
- 1643 Views
- Last post by JoDon
August 21st, 2016, 12:19 pm
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- Heart Rate Lags Behind Work?
by christopherd » August 6th, 2016, 11:11 pm
- 9 Replies
- 1470 Views
- Last post by aussieluke
August 20th, 2016, 2:00 am
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- Myfitnesspal question
by Anth_F » August 17th, 2016, 3:15 pm
- 4 Replies
- 1074 Views
- Last post by Anth_F
August 18th, 2016, 6:15 am
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- Does too much rowing diminish your testosterone?
by Anth_F » August 9th, 2016, 9:03 am
- 53 Replies
- 6469 Views
- Last post by Anth_F
August 14th, 2016, 11:38 am
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- New Ganglion Cyst ???....
by FrancoisG » August 11th, 2016, 4:33 pm
- 6 Replies
- 1268 Views
- Last post by prairiefire
August 13th, 2016, 12:11 am
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- Is a Concept 2 "good enough" ??
by drjay9051 » April 17th, 2014, 7:40 am
- 21 Replies
- 10351 Views
- Last post by Tim K.
August 8th, 2016, 4:14 pm
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- Cancer Recovery
by GateDad » July 18th, 2016, 12:02 pm
- 6 Replies
- 1554 Views
- Last post by GateDad
August 2nd, 2016, 12:14 pm
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- How tall should I grow?
by dansapphire19 » August 1st, 2016, 4:25 am
- 5 Replies
- 1125 Views
- Last post by hjs
August 2nd, 2016, 5:01 am
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- Preparing for my FIRST 6K, NEED TIPS AND HELP!
by Manganjoe16 » July 14th, 2016, 5:30 pm
- 5 Replies
- 1503 Views
- Last post by hjs
July 18th, 2016, 3:27 pm
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- Rowing for Seniors
by a47bluejay » June 11th, 2016, 7:28 pm
- 5 Replies
- 2976 Views
- Last post by Bob S.
July 9th, 2016, 2:43 pm
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- Back Injury
by mattflint49 » July 7th, 2016, 12:29 am
- 3 Replies
- 863 Views
- Last post by left coaster
July 7th, 2016, 11:12 am
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- Tremendous Recovery Aid
by mdpfirrman » July 4th, 2016, 8:31 pm
- 22 Replies
- 2404 Views
- Last post by Gammmmo
July 7th, 2016, 3:35 am
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- PERSISTENT BACK PAIN NEED HELP FAST
by mattflint49 » June 27th, 2016, 9:22 am
- 1 Replies
- 1160 Views
- Last post by Citroen
June 27th, 2016, 10:12 am
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