<br />I am experiencing the same thing. I stopped running last summer because of knee pain, and thought my days as a runner and triathlete were over. Since I have injured my back 5 weeks ago, I have resumed running and do not feel any pain.<br /><br />Francois <br />[/quote][/QUOTE]<br /><br />Interesting, When I first started erging I couldn't get my knees past 90 degrees at the catch (90 degrees thigh to shin, not the angle of the lower leg to the ground) without some discomfort. Now it's no problem. I'll be interested to see how (if) the stronger quads effect hill climbing when running. It should be fun .<br /><br />Just curious Franscois (if you don't mind my asking), what kind of time can you do in an olympic distance triathlon?<br /><br />Sorry, I think we're getting sidetracked here and need to get back to those rowing pictures .I agree John. I had been experiencing considerable pain in my knees at least every other day for a few years before I began erging. It was kind of depressing, hobbling around the yard, trying to keep up to my 80 year old uncle.<br /><br />The pain has disappeared completely since I began erging regularly, IMO because of the strengthening of the quads and likely the muscles around the knee joint as well.<br /><br />Mark <br />
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