McKenzie wrote:It's better when you understand what plan everyone is doing and especially if there are people rowing similar times as it gives you a little extra push.
Thanks, I am on Pete's Plan, week 5 and day 6. I have 6 sessions per week. How would I address that in my opening -do you know? Thanks again.
mdpfirrman wrote:Hopefully feeling better by tomorrow.
Litewait wrote:Screw Pete, he said start out 2 seconds slower, no way. Last run was best ever at 2:14.7, shattered that with a 2:13.1. Thought I'd never break 45' now 44' is in sight.
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