Pete Plan 5k

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.

Pete Plan 5k

Postby bob01 » May 4th, 2018, 2:32 am

Hi. Anyone tried the PP 5k plan.

I thought I'd give the light version a try + some sprints as would leave opportunities for cycle training. I am also considering PP or wolverine extendeding the weekly work over 2 weeks.

Any thoughts


Thanks bob
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