PM Workouts

Talk about the ski ergometer and training tool from Concept2

PM Workouts

Postby raotor » March 27th, 2016, 6:50 am

Hello,

Can anyone please tell me if the standard and Custom list default workouts as shipped on a SkiErg PM are the same as those on PM's supplied with Indoor Rowers?
raotor
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Re: PM Workouts

Postby Steve W » March 27th, 2016, 8:23 am

raotor wrote:Hello,

Can anyone please tell me if the standard and Custom list default workouts as shipped on a SkiErg PM are the same as those on PM's supplied with Indoor Rowers?


Raotor, I know the standard workouts are the same. Custom workouts list seems to work the same as standard rowers as well. Going back & forth between them for workouts, I don't remember any differences at all. Makes it easy to go from one to another.
62yo, 62kg, Erg 500m, 1:58.6; 1k; 2k 8:04; 5k 20:46; 30min 7096m; 10k 43:49; 1 hour 13578m; half marathon, 1:37:49; marathon, 3:36:47
Skierg 2K 9:10; 5k 24:30; 30 min 6075m; 10k 49:56.5; 1hr 11776m; half marathon, 1:52:43.2; skierg marathon, 4:04:14.
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