NO

[helpplease]

there is the suppliment called NO or something of the sort which i hear helps oxygen get to the rest of the body... is there any negative effects to it and does it actually help with rowing?

[pduck]

NO (nitric oxide) is a bodybuilding suppliment that's supposed to increase blood flow by relaxing the muscle walls of blood vessels. Some people claim that it aids in recovery, but I don't know. It probably only helps the people who sell it.

[csabour]

lol and with all your blood in the muscles there's no blood in the brain. so you won't be the sharpest tool in the shed while you're on that.