remisture wrote:I know a couple of guys that pull 6:15-25 WITHOUT any distance work at all (just crossfit), but i really doubt they could do a FM with sub 2:00 splits, so I dont think 2k times are good measurements for FM.
You are correct. For me the pace predictor said I could have gone quite a bit faster but the reality is no chance. Was lucky to finish in Sub 3 hours. Just not built like an endurance athlete, the shorter distances suit me better. Without a lot of seat time and some HM training they probably wouldn't finish.