5K WR, 70+, HWt - sorta

From the CRASH-B's to an online challenge, discuss the competitive side of erging here.

Re: 5K WR, 70+, HWt - sorta

Postby Dangerscouse » June 10th, 2018, 10:37 am

Cyclingman1 wrote:It's virtually impossible to conceive that all of the enjoyment and performances can come to an abrupt end. It strikes me that the possibility increases as one ages. Don't take it all for granted. Health permitting, I'll be trying to climb out of the hole.


Really sorry to hear this. All the best in the recovery
44 Years Old; 6' 4"; 95kg; Liverpool, England 2k= 6:38; 5k= 17:29; 6k= 21:54; 10k= 36:21 30mins= 8,242m 60mins= 16,317m HM= 1:18:40; FM= 2:49:39; 50k= 3:28:18; 75k=5:29:15; 100k= 7:52:44; 12hrs = 153km

Instagram: stuwenman
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Re: 5K WR, 70+, HWt - sorta

Postby Cyclingman1 » June 10th, 2018, 12:50 pm

Remo wrote:Sounds just like the Golden State Warrior's coach Steve Kerr


Not sure where he stands on that now. He looks better. Fortunately, my spinal leak resolved in about 3 weeks. My issue is sciatica and recovering from surgeries and months of total inactivity. Riding bike and rowing some. Really humbling. I just have no idea when I'll break through from all of this. I write about this a bit, I guess for my benefit and to provide a window into how things can go south practically overnight. Thanks for comments. JimG
JimG, Gainesville, Ga, 72,190lb,76”. PBs since age 66: (.5,1,2,5,6,10K)1:30.8, 3:14.1, 6:40.7, 17:34, 21:18.1, 36:21.7;
(1,30,60’)332, 8337, 16237; (HM)1:20:25.
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