This thing really works...

Rowing for weight loss or weight control? Start here.

Re: This thing really works...

Postby JonWalters » June 3rd, 2018, 2:17 pm

Hi Hobbit

If your running PB’s are like Dangerscouse’s rowing times, then you were a much better runner than me!

However, that is a good rule of thumb, and my PBS of 19:24 5k and 40:36 10k are almost perfectly in line...

Unfortunately these were at least 5 years ago, and I suspect I have more chance of a sub-20 5k on the rower than I do of being able to run that fast again any time soon
Fat boy trying to get slim(mer)
Ashtead, UK
5ft 9; 46; 86kg
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