Concept2 Forum

Wow. That Decathalete is JACKED.

Checkmate.

<!--QuoteBegin-DIESEL+Apr 20 2005, 09:13 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(DIESEL @ Apr 20 2005, 09:13 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Crossfit seems pretty bad ass.  Most of those lif...

Hey yoda<br />thanks for your advice on the matter. I can see how their beliefs are really attractive, especially to the "do or die" young meatheads who think that being in shape is life, and anyone less "hardcore" than them is a pussy. However, some of their ideas, mainly about the important of the...

Hey Jim, that site CrossFit looks very interesting, but really really weird. Are you a member? Do you use their principles to train? What is it all about? The site makes me nervous and uncomfortable, and they seem to hate on endurance athletes alot. But they appear to be in incredible shape, so I gu...

<!--QuoteBegin-bsemaiktehr+Apr 7 2005, 09:59 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(bsemaiktehr @ Apr 7 2005, 09:59 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I've found that the highest rating I can ...

If you're worried about kidney health, I wouldn't recommend any "supplement" that's not explicitly "OK'ed" by your doctor. You can get enough protein to fuel weight gain through a protein rich healthy diet, with an emphasis on recovery. One thing that many people forget is that to gain muscle mass, ...

Good work!

1. Look good.<br />2. Dress well.<br />3. Win races.<br />4. Have fun.<br />5. Have great stories to tell about it. <br />6. Graduate with a passing average.

. The goal is if I keep training like this, I'll never have to slow down....

36 to 48 hours is generally doable as recovery time....more if you're doing a high volume of training on the erg, less if you're experienced at weight lifting, and even more than that if you had a really intensive session (super slow or multiple (more than 5) sets working each body part). I wouldn't...

When I was 17, I was tipping the scales at 170 on some days. I'm 19 now (tomorrow, actually!!) and weigh 148, and will be 144.8 on Friday at 5:00 PM, so help me God. Curse lightweight rowing, curse it all to h***.

Good work! An inspiration to a budding pull-up enthusiast (like me)!

<!--QuoteBegin-gaffano+Mar 18 2005, 11:25 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(gaffano @ Mar 18 2005, 11:25 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I bought a Model D  2 months ago and stopped go...

<!--QuoteBegin-richkrz+Mar 28 2005, 12:50 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(richkrz @ Mar 28 2005, 12:50 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi all, <br /><br />How does everyone do it?  E...