Search found 35 matches

by [old] Zot
September 26th, 2005, 4:12 pm
Forum: Posts from old forum
Topic: Erg And Air Travel - Suggestions?
Replies: 5
Views: 3054

General

<!--QuoteBegin-dadams+Oct 15 2004, 12:43 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(dadams @ Oct 15 2004, 12:43 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Locating a health club where you are going is a g...
by [old] Zot
September 23rd, 2005, 8:47 pm
Forum: Posts from old forum
Topic: Great Work Guys And Girls
Replies: 1
Views: 1642

Weight Loss/ Weight Control

<!--QuoteBegin-Annabassand+Sep 19 2005, 09:13 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Annabassand @ Sep 19 2005, 09:13 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi <br /><br />I've been following this...
by [old] Zot
September 18th, 2005, 1:33 pm
Forum: Posts from old forum
Topic: Congrats To Steven Meyer
Replies: 2
Views: 2318

Weight Loss/ Weight Control

<b><span style='font-size:21pt;line-height:100%'><span style='color:red'>Hi Steven! Great JOB on finishing ONE MILLION METERS!</span> </span> </b><br /><br /><br />Keep up the good work!<br /><br />Z
by [old] Zot
September 18th, 2005, 1:25 pm
Forum: Posts from old forum
Topic: Congrats To Grace Malacrida!
Replies: 3
Views: 2743

Weight Loss/ Weight Control

<b><span style='font-size:21pt;line-height:100%'><span style='color:red'>CONGRATS TO GRACE MALACRIDA FOR COMPLETING ONE MILLION METERS ! </span></span></b><br /><br />Your success is an inspiration to us all!<br /><br /> <br /><br />Z
by [old] Zot
September 15th, 2005, 7:33 pm
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 687051

Weight Loss/ Weight Control

<!--QuoteBegin-bdvorak+Sep 15 2005, 10:12 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(bdvorak @ Sep 15 2005, 10:12 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->For those looking at the logbook and wondering ...
by [old] Zot
September 14th, 2005, 2:42 pm
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 687051

Weight Loss/ Weight Control

<!--QuoteBegin-fornelli+Sep 14 2005, 11:39 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(fornelli @ Sep 14 2005, 11:39 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-RockinRobin+Sep 14 2005, 09:22...
by [old] Zot
September 14th, 2005, 2:40 pm
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 687051

Weight Loss/ Weight Control

<!--QuoteBegin-RockinRobin+Sep 14 2005, 10:22 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(RockinRobin @ Sep 14 2005, 10:22 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><span style='color:blue'><span style='f...
by [old] Zot
September 7th, 2005, 2:44 pm
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 687051

Weight Loss/ Weight Control

<!--QuoteBegin-jimjayhawk+Sep 7 2005, 09:29 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(jimjayhawk @ Sep 7 2005, 09:29 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> Holy smokes! Have you noticed how the Wels...
by [old] Zot
September 7th, 2005, 1:18 am
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 687051

Weight Loss/ Weight Control

<!--QuoteBegin-RockinRobin+Sep 3 2005, 05:01 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(RockinRobin @ Sep 3 2005, 05:01 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->.........<br />Warning:  Beware the Turtl...
by [old] Zot
September 6th, 2005, 6:33 pm
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 687051

Weight Loss/ Weight Control

<!--QuoteBegin-Sleepy_Floyd+Sep 6 2005, 02:14 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Sleepy_Floyd @ Sep 6 2005, 02:14 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->ok.. i finally figured out what these a...
by [old] Zot
September 6th, 2005, 4:21 pm
Forum: Posts from old forum
Topic: What To Eat When Doing A Marathon?
Replies: 15
Views: 7492

Training

<!--QuoteBegin-RowedandRode+Sep 6 2005, 06:20 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(RowedandRode @ Sep 6 2005, 06:20 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Wow, Zot, that is one HECK of a lot of ...
by [old] Zot
September 6th, 2005, 12:01 am
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 687051

Weight Loss/ Weight Control

<!--QuoteBegin-RockinRobin+Sep 5 2005, 04:13 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(RockinRobin @ Sep 5 2005, 04:13 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />***********************************...
by [old] Zot
September 5th, 2005, 12:56 am
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 687051

Weight Loss/ Weight Control

[quote=Zot,Sep 3 2005, 06:13 AM] <br />[/quote]<br /><br />Warning: Beware the Turtle! Sorry boys, I kinda like the number 350 <br />Zot, you definately gave me a run for my money! I can't believe we sneaked by Jason while he was back snoozin on his couch <grin> <br /><br />"To begin a journey one m...
by [old] Zot
September 3rd, 2005, 11:14 pm
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 687051

Weight Loss/ Weight Control

My hat's off to Jason, for encouraging me to pull a little harder and get a few extra meters in. And a public and very warm hearted CONGRATULATIONS to Robin, for surging ahead and showing us how it's done :-) You got me close to 350 sooner than I expected (and maybe I'll cross over tomorrow!)<br /><...
by [old] Zot
September 3rd, 2005, 9:00 pm
Forum: Posts from old forum
Topic: Rprg-team Members Bios.
Replies: 14
Views: 8438

Weight Loss/ Weight Control

Hi all!<br /><br />I"m 49, father of 4 wonderful kids and recently a grandpa. I was born to be fat - almost 13 punds at birth - but I've always liked to defy the odds. fat until high school where I learned to joys of sports - and stayed lean even after my marriage 26 years ago. Then the kids came al...