Search found 3 matches

by Heathrow
January 24th, 2008, 6:39 am
Forum: Training
Topic: 60 min piece correlated to a HM
Replies: 4
Views: 3229

Hi I often row hour pieces and have rowed about 5 half marathons. My best hour row against my best half marathon row show that I rowed the longer piece 1.6 secs per 500 slower. I'm rowing just over 17 minutes extra though. I'd suggest you aim for around 1.8 secs per 500 slower.

:P
by Heathrow
January 22nd, 2008, 8:01 am
Forum: Archive
Topic: The Jan 2008 virtual challenge
Replies: 5
Views: 5679

The syetem won't let me put a direct link, but for anyone who is interested on reading about Brians mission, you can read his blog in Myspace.com. Just use /blindmannofish after the first myspace.com bit & that should take you to his main page with links to his blogs that are quite brief & just abou...
by Heathrow
January 9th, 2008, 6:46 am
Forum: Archive
Topic: The Jan 2008 virtual challenge
Replies: 5
Views: 5679

Amazing to go from 30 mins a day average recorded hours from April to December. To have the willpower and time available to row 7-8 hours a day. Not to mention avoiding injuring when increasing your mileage 8 fold, mind boggling. I don't think there can be many people on the planet capable of his fe...