Concept2 Forum

Hey Kathi! I hadn't heard how you all fared at Des Moines! Great Job. Good to see another BCR person here- I had wondered if I was the only one! I rowed with BCR some last year, and then started back in August with the Open group. I think I met you on a Saturday practice one week. I'm planning on ro...

Congrats Jason on passing 400K! You beat Jenny and I even after all our smack talking. I had an off week, Jenny had a minor injury, so we've slowed down a bit. Anyhow, good for you!

Another option here is to buy an FM transmitter and just use a small portable FM stereo w/ earphones. This is what I've been doing, but I must say the static can be pretty fierce. The FM transmitter plugs into the earphone jack of the tv, laptop, whatever, and then transmits on an FM station you cho...

<!--QuoteBegin-fornelli+Sep 15 2005, 07:32 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(fornelli @ Sep 15 2005, 07:32 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Say hello (and goodbye) on your way past...<g...

Thanks Robin & Jason! How are you doing, Jason? <br /><br />Be forewarned, Jenny and I are in a pair now and fully intend to pass you both up in short order! (Always easier to pull when you're not alone in the boat.... You gotta watch out for us Oklahoma gals! (I'm in CO now, but claim OK as 'home'....

<!--QuoteBegin-fornelli+Sep 9 2005, 08:00 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(fornelli @ Sep 9 2005, 08:00 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Yes, as it turns out, I'm still not 100%. My ba...

<!--QuoteBegin-Normsthename+Sep 6 2005, 03:36 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Normsthename @ Sep 6 2005, 03:36 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hey Julie, that is what I call dedicati...

<!--QuoteBegin-Normsthename+Sep 5 2005, 03:48 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Normsthename @ Sep 5 2005, 03:48 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Just clocked up my first ever 100,000 m...

<!--QuoteBegin-bmoore+Aug 30 2005, 03:26 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(bmoore @ Aug 30 2005, 03:26 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->L4's easy???  No way.  It's hard to keep the pace...

Okay- thanks for the help, Bill. I didn't realize that the excel sheet was there on that webpage, just further down from the Generator. <br /><br />I'll just add more repeats to equal the 60'-70' minutes. (Ugh! And I was thinking L4's were just really easy- that'll be adding 20-30' to what I've been...

Well, I'm just printing what the program generates, not using RowPro. I don't understand why there might be a limitation on paper????? So, how should I adjust the L4 times to be 'Wolverine Compliant'

I have a quick question about this generator. I've been using the plans for a couple weeks now, and after re-reading the original Wolverine trianing plan I am wondering if the data generated is correct, or if I am using it correctly. <br /><br />By the generator, the level 3 workouts are longer than...

<br /> So a 8:00 min 2K by the end of November (as I said the week before last) is starting to look like a reality.<br /> <br /><br />Citroen- what do you find a reasonable goal to drop 2k times per month is? In a dream world, I'd like to bring my time down to qualifying time for the CRASH-B's (for...

<!--QuoteBegin-Steelhead+Aug 26 2005, 06:37 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Steelhead @ Aug 26 2005, 06:37 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Well, last night after erging for 15K, I di...

This is a great idea, Mary! (And by the way, I love your siggie about times- I've been hard pressed not to respond to the thread on 2K times with all these guys having 6-something times. I wondered if they'll all pass out to find an unfit person posting times- mine is 8:58 right now!) <br /><br />My...