Search found 117 matches

by Surf Scoter
May 6th, 2013, 5:46 pm
Forum: Women's Forum
Topic: Small 3 Million meter jacket
Replies: 4
Views: 6462

Re: Small 3 Million meter jacket

Sorry, I gave it to a friend. I couldn't figure out how to delete my post :(. denise
by Surf Scoter
December 29th, 2012, 3:30 pm
Forum: Women's Forum
Topic: Small 3 Million meter jacket
Replies: 4
Views: 6462

Re: Small 3 Million meter jacket

FREE!!! Aren't there any small women out there who would like this jacket???? db
by Surf Scoter
December 29th, 2012, 3:26 pm
Forum: Virtual Team Challenge
Topic: Ducks & Friends Together Team Open for VTC
Replies: 2
Views: 2675

Re: Ducks & Friends Together Team Open for VTC

Only a few are signed up yet, but generally it takes people a while to get on board. We have until the 15th to sign up even though the challenge starts on the 1st. I hope we get more inerest!!! Hope your bite feels better. denise
by Surf Scoter
December 29th, 2012, 3:22 pm
Forum: Women's Forum
Topic: Ducks & Friends Together Team Open for VTC
Replies: 3
Views: 4990

Re: Ducks & Friends Together Team Open for VTC

Why wait? There is no level or perfection to be mastered, just row and add your meters to the teams. I find it gives me more motivation to go out and row each day. Good luck. There are some helpful videos on the C2 site which will help you with form. denise
by Surf Scoter
December 24th, 2012, 8:45 pm
Forum: Virtual Team Challenge
Topic: Ducks & Friends Together Team Open for VTC
Replies: 2
Views: 2675

Ducks & Friends Together Team Open for VTC

The Ducks and Friends Together Team is open for the Virtual Team Challenge starting Jan 1. Go to your logbook and select the team - Ducks and Friends Together-- then select the Virtual Team Challenge 2013 to be part of this team. Row and log your meters. All rowers are welcome. Get your friends to s...
by Surf Scoter
December 24th, 2012, 8:40 pm
Forum: Women's Forum
Topic: Ducks & Friends Together Team Open for VTC
Replies: 3
Views: 4990

Ducks & Friends Together Team Open for VTC

The Ducks and Friends Together Team is open for the Virtual Team Challenge starting Jan 1. Go to your logbook and select the team - Ducks and Friends Together-- then select the Virtual Team Challenge 2013 to be part of this team. Row and log your meters. All rowers are welcome. Get your friends to s...
by Surf Scoter
November 17th, 2012, 3:29 pm
Forum: Women's Forum
Topic: Back and belly fat problem...
Replies: 4
Views: 8287

Re: Back and belly fat problem...

I agree with a low fat vegan diet. Some vegan diets can be high in fat. My husband and I went on the DrMcdougall.com diet as well as Essystyn's Heartattackproof.com diet in 2008. We did this for heart health, but we both dropped 10 lbs (and we are both thin to begin with). I'm now 5'7 1/2" and 117. ...
by Surf Scoter
November 13th, 2012, 7:15 pm
Forum: Women's Forum
Topic: Small 3 Million meter jacket
Replies: 4
Views: 6462

Small 3 Million meter jacket

Hi, I recently passed 3 million meters and ordered the eligible "prize" jacket from Cafe Press. I ordered a Medium because that's what I usually wear--5'7", 117 lbs. I am usually a size 8-10. Anyway, these jackets run really SMALL. Cafe Press was gracious enough to exchange the jacket for a large wh...
by Surf Scoter
November 13th, 2012, 7:07 pm
Forum: Women's Forum
Topic: Ducks And Friends Together open for FTC 2012
Replies: 3
Views: 5230

Re: Ducks And Friends Together open for FTC 2012

It's easy to fall off the erg--especially in the summer. The Holiday Challenge is an individual challenge. I think the next team challenge will be in January. I'll post it then. I just got back on the erg because I have a torn ligament in my knee and it is now the only thing I can really do--upper b...
by Surf Scoter
September 2nd, 2012, 8:40 pm
Forum: Fall Team Challenge
Topic: Ducks And Friends Together open for FTC 2012
Replies: 0
Views: 2108

Ducks And Friends Together open for FTC 2012

Hello Ducks in a Row rowers and any others that would like to join us for the FTC 2012. The team is open to all rowers who would like to join in the Fall Team Challenge. Go to your logbook, Teams tab and select Ducks And Friends Together (DAFT) and select FTC 2012 to participate. That will put you o...
by Surf Scoter
September 2nd, 2012, 2:18 pm
Forum: Women's Forum
Topic: Ducks And Friends Together open for FTC 2012
Replies: 3
Views: 5230

Ducks And Friends Together open for FTC 2012

Hello Ducks in a Row rowers and any others that would like to join us for the FTC 2012. The team is open to all rowers who would like to join in the Fall Team Challenge. Go to your logbook, Teams tab and select Ducks And Friends Together (DAFT) and select FTC 2012 to participate. That will put you o...
by Surf Scoter
December 4th, 2011, 2:01 pm
Forum: Women's Forum
Topic: Ducks are Afloat for FTC2011
Replies: 3
Views: 5151

Re: Ducks are Afloat for FTC2011

On the woman's forum the first topic is Welcome To The Woman's Forum. Start there and read on. denise
by Surf Scoter
December 4th, 2011, 1:58 pm
Forum: Women's Forum
Topic: Ducks are Afloat for FTC2011
Replies: 3
Views: 5151

Re: Ducks are Afloat for FTC2011

Hi, you might want to read some of the forum posts--at the top of the topics--there is usually something there about how to get started. I think first you have to set yourself up for the online logbook. When there are team challenges you go into your online logbook and select under "teams" to join a...
by Surf Scoter
August 28th, 2011, 7:48 pm
Forum: Fall Team Challenge
Topic: The Ducks are Afloat
Replies: 0
Views: 2380

The Ducks are Afloat

The Ducks and Friends Together Team is open and looking for rowers for the Fall Team Challenge!! Remember to go to your online logbook, teams page and select that you would like to join this team and participate in the fall challenge. Let's all row some meters together!!! Denise
by Surf Scoter
August 28th, 2011, 7:47 pm
Forum: Women's Forum
Topic: Ducks are Afloat for FTC2011
Replies: 3
Views: 5151

Ducks are Afloat for FTC2011

The Ducks and Friends Together team is open for members to participate in the Fall Team Challenge!!! Remember to go to your online logbook, teams page and select that you are participating in this challenge. Let's get signed up and row together!!! Denise