Search found 5450 matches

by jackarabit
April 15th, 2021, 9:54 am
Forum: Indoor Rowers
Topic: new seat rollers
Replies: 11
Views: 326

Re: new seat rollers

New seat from Concept 2 is warranted against defects in fabrication and assembly. Cross-threaded axle nut should qualify. To be fair, I’ll assume the adjustable wrench in the foto was used in an attempt to diagnose and correct problem not produce it? And you had it’s mate or a similar nut buggering ...
by jackarabit
April 9th, 2021, 4:13 pm
Forum: Teams
Topic: Forum Flyers
Replies: 3624
Views: 626698

Re: Forum Flyers

Ugh... Is today the day I bail from the April Fool's Streak? I felt yesterday's 8K pretty distinctly in my muscles, even though I was going very easy with the effort, and finished several minutes past my average. It's harsh after Mud Season Madness, LOLOL :-P I know, that's likely the point, right?...
by jackarabit
April 9th, 2021, 1:31 pm
Forum: Teams
Topic: Forum Flyers
Replies: 3624
Views: 626698

Re: Forum Flyers

Good work Sheena! Thanks for all of the tips and insight on training, team! I guess I have to decide what I want out of rowing. I loved the endurance I got out of the longer workouts, and I do like running occasionally. I was kinda bummed at the change in my running, I had put on weight and it was ...
by jackarabit
April 8th, 2021, 11:58 am
Forum: Teams
Topic: Forum Flyers
Replies: 3624
Views: 626698

Re: Forum Flyers

It’s the drive that makes the meters, the recovery makes the rate. Pull longer, stronger, quicker? Yes, but we also have to curb our enthusiasm on recovery to get the rest necessary to create the quality strokes that improve power/stroke. Special training. Like jump rope with ankle weights. Not the ...
by jackarabit
April 8th, 2021, 9:19 am
Forum: Training
Topic: Bogus Time in Rankings
Replies: 41
Views: 1485

Re: Bogus Time in Rankings

So am I, Arem. What doesn’t surprise me is carrying Carl’s water and pissing on Concept 2 for two pages. Where’s the credit due C2 Rankings for responding and apparently talking the guy down from his flagpole? I have thanked C2 for this and many other things in the past. However, the ranking was re...
by jackarabit
April 8th, 2021, 8:31 am
Forum: Training
Topic: Bogus Time in Rankings
Replies: 41
Views: 1485

Re: Bogus Time in Rankings

So am I, Arem. What doesn’t surprise me is carrying Carl’s water and pissing on Concept 2 for two pages. Where’s the credit due C2 Rankings for responding and apparently talking the guy down from his flagpole?
by jackarabit
April 7th, 2021, 11:39 pm
Forum: Training
Topic: Bogus Time in Rankings
Replies: 41
Views: 1485

Re: Bogus Time in Rankings

Yada yada yada and then this?

Image

Thankyou Dena!
by jackarabit
April 7th, 2021, 12:33 pm
Forum: Teams
Topic: Forum Flyers
Replies: 3624
Views: 626698

Re: Forum Flyers

Yankeerunner wrote:
April 7th, 2021, 9:38 am

Also, sorry to see Freddy go. It was great having him for as long as we did. Best wishes with the new team; they know talent when they see it. If you ever want to come back we'll be glad to have you.
+1.
by jackarabit
April 4th, 2021, 1:16 pm
Forum: Training
Topic: Form video check
Replies: 16
Views: 470

Re: Form video check

Those who know you from CTC know you can easily pull sub-8 watts and sprint, Sheena. I think you could experiment with a lower foot position in search of a bit more stroke length from the catch. If you do so, emphasize the hip pivot and body swing to 1 of the clockface on recovery and keep butt well...
by jackarabit
April 4th, 2021, 11:28 am
Forum: Teams
Topic: Forum Flyers
Replies: 3624
Views: 626698

Re: Forum Flyers

Cracknell’s labs took over the intermission! Men going soon.
by jackarabit
April 4th, 2021, 10:53 am
Forum: Teams
Topic: Forum Flyers
Replies: 3624
Views: 626698

Re: Forum Flyers

Headsup➡️ The Boat Race (women) just ready to go off live on Utube.
by jackarabit
April 4th, 2021, 10:22 am
Forum: Competition
Topic: Cross Team Challenge - Discussion Thread
Replies: 1337
Views: 311954

Re: Cross Team Challenge - Discussion Thread

⬆️ Insert <astray> between <teammates> and <by> in preceding post.
by jackarabit
April 4th, 2021, 12:27 am
Forum: Competition
Topic: Cross Team Challenge - Discussion Thread
Replies: 1337
Views: 311954

Re: Cross Team Challenge - Discussion Thread

@ Citroen: Doug, given that splits can be designated in continuous format but are not available in interval format on any PM with which I’m familiar, I believe I led several of my teammates by asserting that the strokes/‘ round downs and consequent free strokes would apply to the April challenge. I’...
by jackarabit
April 3rd, 2021, 6:45 pm
Forum: Teams
Topic: Forum Flyers
Replies: 3624
Views: 626698

Re: Forum Flyers

As for the April CTC, I've found that staying on 20spm is very easy. I just watch the time counting down and try to start a drive on every number divisible by 3---57, 54, 51, 48 etc. If I get ahead or behind a bit I just adjust until I'm back on track. It works for me anyway. Nice tip! Makes perfec...
by jackarabit
April 2nd, 2021, 5:06 pm
Forum: Teams
Topic: Forum Flyers
Replies: 3624
Views: 626698

Re: Forum Flyers

I'm finding in my testing that 207, 208 and 209 strokes total are showing as a 21 rate in Ergdata. Maybe it does need to be less than 205 or are we referring to something else? I'll do some at 204, 205 and 206 and see what it says. I just went back into old rows to check out the rounding. I did not...