Search found 2 matches

by [old] djsimms
March 13th, 2006, 10:12 pm
Forum: Posts from old forum
Topic: Training Without Any Equipment
Replies: 1
Views: 19297

Health and Fitness

is there any training i could do at my house with just my body to help improve my erg score?
by [old] djsimms
March 13th, 2006, 10:10 pm
Forum: Posts from old forum
Topic: Pressing Down On The Toes
Replies: 0
Views: 18188

Training

why is there always such a big emphasize on pressing on the toes while rowing on the water and erging?