Search found 6 matches
Search found 6 matches • Page 1 of 1
- February 21st, 2011, 8:42 pm
- Forum: Training
- Topic: I have a Dynamic Erg :-)
- Replies: 38
- Views: 14285
I've mentioned elsewhere the possibility of making a static Model B a little more dynamic by putting it on wheels, like this video: http://www.smugmug.com/gallery/4510586_oka2G/#265517148_SkkLJ I have U-bolted a 2 x 4 to the feet of the ergometer with casters attached which I bought at Home Depot. T...
- January 20th, 2011, 6:19 pm
- Forum: Indoor Rowers
- Topic: Poor man's dynamic ergometer
- Replies: 0
- Views: 1135
I saw this video online: http://www.smugmug.com/gallery/4510586_oka2G/#265517148_SkkLJ Using a Model A ergometer. It uses wheels designed to move an ergometer around easily, utilized to make it move when rowed. My Model B got wheels (from Home Depot, $2.50 each) screwed onto to 2 x 4's & held on the...
Something I just tried is illustrated here: http://www.smugmug.com/gallery/4510586_oka2G/#265517148_SkkLJ It's a Model A rigged up to slide on wheels, bungee-corded at either end to prevent wandering. I tried a similar thing today with casters (rated to support 125 lb each, about $2.50) bought at Ho...
- June 16th, 2010, 11:59 pm
- Forum: Training
- Topic: Ranger's training thread
- Replies: 17113
- Views: 2230142
I've got a fairly dull question about amount of training time you put in. Not to disagree about any of it or deny any claims of times or anything! Can you give me an idea of how long you train on the ergometer a day? Does it vary quite a bit? I'm interested in seeing what the best way to spend aroun...
Heaviestuser, I can't tell you how glad I am to see you here. I thought I was the only one alive to had scores similar to yours....WHO are these folks to can do 6:29 for 2000M??? How did they get that way? How long did it take? That's the forum question I'd love to see answered!