Search found 19 matches
- March 16th, 2008, 9:37 pm
- Forum: FAQ
- Topic: Image/Photo for log book ranking
- Replies: 2
- Views: 4109
Thank you
Thank you, John. The unusual thing is the program says it has been successfully uploaded. Also it makes mention of the upload having problems with browsers other than IE. I normally use Foxfire, so I used my IE to upload and it supposedly worked. I'll contact Dena at C2. Thanks again.
- March 16th, 2008, 2:59 am
- Forum: FAQ
- Topic: Image/Photo for log book ranking
- Replies: 2
- Views: 4109
Image/Photo for log book ranking
I have successfully uploaded an image for my log book ranking, but it does not show. I have cleared my cache, refreshed the page and turned off and on the computer. Any suggestions.
- March 3rd, 2008, 8:41 pm
- Forum: Indoor Rowers
- Topic: How to program time countdown
- Replies: 12
- Views: 9002
Log Card
Where can I get a log card? 

- March 3rd, 2008, 1:56 pm
- Forum: FAQ
- Topic: Display at bottom of post
- Replies: 4
- Views: 66702
Display at bottom of post
How do I set up a display of times and distances as some people have at the bottom of their posts? 

- March 3rd, 2008, 1:50 pm
- Forum: Indoor Rowers
- Topic: How to program time countdown
- Replies: 12
- Views: 9002
PM3 Countdown program
Now that I have my model number, pm3, can someone give me the step by step procedure to set the program to count down? Thanks. 

- March 2nd, 2008, 9:23 pm
- Forum: Indoor Rowers
- Topic: lateral stability seat addon thingy
- Replies: 9
- Views: 6768
Strapless
There is a thread in the Women's forum about strapping in or going strapless. When you don't strap in, you don't have the 'cheating' motion of the straps and it works the balance and core muscles better. I really focus on the core when I don't strap in. When I'm ready to really haul erg I strap in. ...
- March 2nd, 2008, 9:12 pm
- Forum: FAQ
- Topic: Stretching routines for rowing
- Replies: 10
- Views: 12959
Stretches
I agree with Roger, the site he suggested is an excellent one. I don't know if they mention it, but your body stretches better if you are warmed up. If you are working out first thing in the morning, you need to put in about 5 minutes of very easy rowing or some other form of erg or getting the hear...
- March 2nd, 2008, 7:44 pm
- Forum: FAQ
- Topic: Sound levels
- Replies: 16
- Views: 26148
Don't scream so loud whilst erging!
I love that. When working out in the gym and with the powerlifters putting in a heavy workout, it freaks out the 'recreational' lifters. One guy sounds like a boar or bull charging through the gym :P When I'm getting toward the end of a heavy hard set, I let out some 'tiny' grunts as befitting a 'la...
- March 2nd, 2008, 6:29 pm
- Forum: Indoor Rowers
- Topic: How to program time countdown
- Replies: 12
- Views: 9002
PM Model
Okay, I have the info on the monitor. It's a PM3. 

- March 2nd, 2008, 5:16 pm
- Forum: Indoor Rowers
- Topic: How to program time countdown
- Replies: 12
- Views: 9002
PM Model
I called the gym this morning to find out which model it is, so I'll have the information for my next workout. Thanks for your reply. 

- March 2nd, 2008, 2:59 am
- Forum: Indoor Rowers
- Topic: How to program time countdown
- Replies: 12
- Views: 9002
PM Model
I'm not sure which monitor it is. It is at the gym. I'll check to see which one it is next time.
Sorry about the multiple posts
Sorry about the multiple posts

- March 2nd, 2008, 1:31 am
- Forum: Indoor Rowers
- Topic: How to program time countdown
- Replies: 12
- Views: 9002
How to program time countdown
Could someone give me a step by step (I'm slow on the uptake sometimes) procedure for setting the program for a time countdown instead of count up?


- March 2nd, 2008, 1:03 am
- Forum: Training
- Topic: Older Athletes - 40's, 50's 60's +
- Replies: 10
- Views: 7550
Still motivated, but....
At almost 56, I am still motivated and have a passion for weight lifting, cardio, stretching, cycling, whitewater & surf kayaking, rock climbing, indoor rowing, and staying active in general. I own a garden maintenance business and do hard physical work 6 to 7 days a week in addition to my other gym...
- March 1st, 2008, 9:42 pm
- Forum: FAQ
- Topic: Acronyms! For the new people!
- Replies: 8
- Views: 13078
One more kind of off subject
SS/DD - same stuff/different day
If I know the person I'm talking to is OK with blue jokes, I replace the same stuff with same s___t
If I know the person I'm talking to is OK with blue jokes, I replace the same stuff with same s___t

- March 1st, 2008, 9:30 pm
- Forum: Women's Forum
- Topic: Hello fellow lady rowers
- Replies: 4
- Views: 6259
Rowing in real water.
Thanks for saying HI. I forgot to mention in my initial post that I rowed crew and scull in college and for several years afterwards with a club. I love being on the water, but I'm not an early bird and the nearest club is quite a ways from here. My way of getting on the water now is kayak - ocean, ...