Concept2 Forum

Seems quite heated, come on guys kiss and make up, I think your all right in a way.<br /><br />I happen to have quite alot of experience with sports injuries and I would suggest that you see the doctor, not because he will be able to help as chances are he will have no idea about your injury or what...

Put your advice into practice, and well I must say working a treat.<br /><br />He started with 1.28.32 and saying he can do 1.18???<br />I then did 1.28.0<br />He then did 1.27.0 admittedly he looked comfortable and saying he will beat whatever I put up.<br /><br />Today I did 1.25.0 - lets see wher...

Thanks George, makes total sense now, I will soon put it to the test.<br /><br /><br />What is the best drag setting for using with different distances?<br />I tend to set it to 10 all the time, I thought the other settings were for women. :lol: <br /><br />I know it must depend on size, weight, str...

Thanks for all your help.<br /><br />I find this site actually quite motivating, its great to hear so many different views on training, and some undoubtedly brilliant adice. You don't get anything like this in athletics, 100m anyway, knowledge is sacred to some of those guys. Its hard enough to get ...

<br /> :o <br />I can see where you are coming from as it is not so much the speed that does me as the distance. <br />When i pulled the 1:28.0 I only had 34 SPM.<br />The age old question is whether to go for more top speed or endurance.<br /><br />However, surely over 10km would mean more of an ae...

Look here Chicken Legs, <br /><br />I need some proper advice, I'm not in a playground.<br /><br />This is serious!<br /><br />

Thanks for all your advice. I'm starting to get into this rowing thing.<br /><br />I'd love to set the machine up for him and egg him on for a 1:18, hoping he would blow up, the guy is a bit of a egotistical show off, and badly needs beating!<br />Problem is we are in there at different times and th...

Got a bit of a challange here at work over 500m, (with the forces), and I think I need help.<br /><br />There is a guy here who says he can row 1:18. He has currently done 1:27.1 - seemed easy to him.<br /><br />I have rowed 1:28.0 - wasn't too difficult but i'm new to this rowing thing.<br /><br />...