Search found 99 matches

by Heaviestuser
February 24th, 2019, 8:43 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K Damper Setting 4 pace 23 You would give us a better picture of the session by reporting drag factor rather than damper setting and adding the pace you have done the piece at. The DF is found on the PM under other options and can vary a lot from machine to machine depending on how clean/dirty it ...
by Heaviestuser
February 23rd, 2019, 11:37 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K Damper Setting 4 pace 23
by Heaviestuser
February 22nd, 2019, 4:09 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K Damper Setting 4 pace 23
by Heaviestuser
February 18th, 2019, 12:50 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K Damper Setting 4 pace 23
by Heaviestuser
February 17th, 2019, 8:31 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K
by Heaviestuser
June 21st, 2018, 2:58 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

5 K Damper Setting 4 Pace 21 Time 24:01:7 :mrgreen: :mrgreen: :mrgreen:
by Heaviestuser
June 17th, 2018, 8:12 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2,5 K Damper Setting 5 Pace 21 Time 11:30:5 :mrgreen: :mrgreen: :mrgreen:
by Heaviestuser
June 16th, 2018, 7:27 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K Damper Setting 8 Pace 22 Time 9:17:5 :mrgreen: :mrgreen: :mrgreen:
by Heaviestuser
June 3rd, 2018, 7:10 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K Damper Setting 8 Pace 22 Time 8:58:5 :mrgreen: :mrgreen: :mrgreen:
by Heaviestuser
June 2nd, 2018, 1:11 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K Damper Setting 8 Pace 22 Time 9:17:5 :mrgreen: :mrgreen: :mrgreen:
by Heaviestuser
December 13th, 2017, 4:56 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K Damper Setting 6 Pace 22 Time 9:17:4 :mrgreen: :mrgreen: :mrgreen:
by Heaviestuser
December 12th, 2017, 1:57 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K Damper Setting 6 pace 22 time 9:29:5
by Heaviestuser
December 11th, 2017, 2:40 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

2K Pace 23 Damper Setting 6 Time 9:18:9
by Heaviestuser
December 10th, 2017, 3:50 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 30329
Views: 4237437

Re: What Training Have You Done Today?

1K Pace 23 Demper Setting 6 :mrgreen: :mrgreen: :mrgreen:
by Heaviestuser
December 10th, 2017, 9:41 am
Forum: Weight Loss & Weight Control
Topic: Back at it (again)
Replies: 17
Views: 8529

Re: Back at it (again)

I am also back at it. :D Can't even row 2K at the moment. :roll: