Concept2 Forum

Thanks to both of you I have Spinervals and never thought of using them this way and I will check out Xeno's dvd's. If you haven't tried Cardio Coach it offers quite a workout.

Normally I listen to Cardio Coach when I row and was wondering if anyone else has or if there is something else to watch or listen to while rowing to keep pushing you and keep you motivated.

Mike

Hi all, I just joined your Row Pain Row Gain group which I hope is no problem. Anyway I have been rowing off and on for about a year and finally about a month ago began to take it seriously so I can get this extra weight off myself. I am shooting for 200lbs and I currently weigh 365lb so a long way ...