Concept2 Forum

I've read that people have recovered from back pain with Pilates. Mat Pilates exercises focus on strengthening the midsection.
Good luck.

jackson57 wrote:hey lighten up...pimping's a pretty harmless term these days....

until it directed towards you.

pimping? That seems unnecessary.

fwiw I liked Xeno's DVDs. The technique session is clear.
Jorge

Childish ... I'm new to the C2 related forums and noticed how silly people can be, sometimes to annoy and on occasion because they think they're funny, big time waster. The UK and US boards could both benefit from stronger moderation.

Jorge

http://www.rowingact.org.au/Resources/e ... ussion.pdf

http://www.rowingact.org.au/Resources/f ... _ergos.pdf

The above are opinions which cite scientific work, not research in and of them-selves. The first is from June of this year the second from September.

Forgive me Paul ... the Y I go to has PM4s does that change your advice?
Sorry and thanks,
Jorge

I was hoping to do something similar, let me explain and see if anyone can give me tips. I'd like to row intervals of a fixed length, but the rest intervals would be dictated by heart rate. Is there anyway to do this and record both intervals and time rested? (Besides keeping a pad and pencil on the...

I've seen references to PaulS' Stop the Madness training, but have come up empty handed in terms of a detailed description. Could any kind soul please copy and paste their saved messages? TIA
Jorge

I've reached numbers doing sprints up stairs that I've not been able to match on the C2 with the same perceived effort; in my case @5 beats less.

there is a premium t shirt option

Dr. Goh is the beta-blocker patient incapable of heart rate training?

Does this BB software give the ability to block signatures and avatars? Some are annoying imho, and losing them would make reading the boards more enoyable. thanks
Jorge