Search found 21 matches

by Stonewaly
May 11th, 2007, 1:42 pm
Forum: General
Topic: new feature just for fun
Replies: 19
Views: 12520

The covered text in Firefox is the latest logbook entry and listing of the top 3 teams. Couldn't read the teams but latest entry can be selected and pasted elsewhere with some creative clicking & dragging.
by Stonewaly
April 24th, 2007, 10:28 pm
Forum: Health & Fitness
Topic: Sharp & very specific butt pain
Replies: 8
Views: 9726

@Bob: Thanks - double checked, the seat is properly placed.
by Stonewaly
April 23rd, 2007, 10:05 pm
Forum: Health & Fitness
Topic: Sharp & very specific butt pain
Replies: 8
Views: 9726

Stonewaly, Please describe more specifically where on your body the pain is occuring. The sitz bones? Tail bone? Right side? Left side? Both sides? Shooting down one leg? Shooting up your spine? etc... Be as specific as possible (although not necessary to scan your butt and draw arrows). This might...
by Stonewaly
April 19th, 2007, 4:08 pm
Forum: Health & Fitness
Topic: Sharp & very specific butt pain
Replies: 8
Views: 9726

Sharp & very specific butt pain

Looked around the forum for someone w/ a similar problem, and haven't found anything matching this description. Hopefully someone's run into this before as I could use some advice! Bought my Model D 10/06, and have been loving it ever since (~900K to date). I've done mostly interval training w/ the ...
by Stonewaly
March 28th, 2007, 4:18 pm
Forum: General
Topic: OUCH! Help, What Did I do Wrong with the Footrest?
Replies: 16
Views: 9978

After experiencing some initial problems with heel blisters, applying Moleskin (CVS has a generic brand of the same stuff) over the rubbing part of the heel has been a lifesaver. It's a bit annoying to cut and put on / take off after every row, but I don't mind and since I prefer to row in shoes it'...
by Stonewaly
December 19th, 2006, 5:14 pm
Forum: Indoor Rowers
Topic: D or E
Replies: 7
Views: 6867

I say go for it. I chose the D/PM4 (see http://www.c2forum.com/viewtopic.php?t=5039 ) back in October, and have quite simply become addicted to erging in my 450K rowed since then. It's a professional quality machine, and w/ this forum, the challenges, health benefits (lost 10lbs so far), online logg...
by Stonewaly
December 15th, 2006, 1:50 pm
Forum: Training
Topic: Holiday Challenge - are you going for it
Replies: 145
Views: 79773

206K - made it! now to find a new motivator . . .
by Stonewaly
December 7th, 2006, 12:56 pm
Forum: Weight Loss & Weight Control
Topic: Concept2 weightloss program
Replies: 5
Views: 7740

I'm following a similar program (6 weeks done, 6 to go). Re: the amount of rest between intervals. The notes below the workout scheudle on the Interactive Program state you should rest until your heartrate returns to warm-up level (2x resting rate). So, if your resting rate is 60 you would begin the...
by Stonewaly
December 7th, 2006, 12:34 pm
Forum: Training
Topic: Holiday Challenge - are you going for it
Replies: 145
Views: 79773

145 of 200K so far ... heading down the home stretch!
by Stonewaly
November 29th, 2006, 11:41 am
Forum: Training
Topic: Holiday Challenge - are you going for it
Replies: 145
Views: 79773

I'm at 59k toward the goal of 200 as of last night - definitely psyched to reach the 200 but have some travel planned in December. Will have to see about guest passes to local gyms where I'll be!
by Stonewaly
November 27th, 2006, 11:53 am
Forum: General
Topic: gym ergs
Replies: 6
Views: 4614

Perhaps you could talk to one of the gym's employees about posting a small sign asking people to wipe the machine/rail & replace the handle to it's proper position. Diagrams might help :). In terms of helping others attain proper technique, perhaps one of C2's vertical-shaped technique stickers for ...
by Stonewaly
November 21st, 2006, 4:20 pm
Forum: General
Topic: Logcard
Replies: 5
Views: 3982

My logcard has been left in the PM4 for over a month now. It's worked perfectly. I've had no problems at all through multiple data uploads and near daily workouts.
by Stonewaly
October 22nd, 2006, 8:33 pm
Forum: General
Topic: Concept2 D suitable for apartment use?
Replies: 8
Views: 11353

Here's another recent discussion on the noise issue: http://www.c2forum.com/viewtopic.php?t=5039 Since my Model D arrived I've been using it daily and have received no complaints from either the upstairs or downstairs neighbors. The wooshing sound is actually quite pleasant, imho :). My apartment do...
by Stonewaly
October 20th, 2006, 12:39 pm
Forum: Training
Topic: Rowing is a full body workout? Why aren't my legs sore?
Replies: 8
Views: 13436

I've noticed the same issue. Had about the same amount of experience as Music2004Man though (my erg arrived 5 days ago), so I'm chalking it up to being a novice. I've done my homework on technique though, and have tried to imitate the masters as well as possible. Interestingly (at least, to me :)), ...
by Stonewaly
October 16th, 2006, 11:09 am
Forum: General
Topic: Where did the great polls go???
Replies: 12
Views: 8489

ignore the above

Update: Please ignore the above post! It seems poll replying is enabled once you actually post a reply to the topic. Interesting . . .