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by thepipes
October 25th, 2006, 10:04 pm
Forum: Training
Topic: Breathing
Replies: 2
Views: 2885

Breathing

Greetings,
I'm 53, been doing Crossfit for about 9 months. I decided to row on my days off (every 4th day). I've got my 5K time down to 19:42.8. I'm having trouble with breathing right. What's the key? Any thoughts or suggestions?

Thanks, Dan