Concept2 Forum

Just a note....check out the rowers in the background of the video to see some really horrible technique. https://www.youtube.com/watch?v=MTXV3W3_Nig That sure is horrible, I rowed my second session the other day and had a person rowing next to me that was using an awkard style. He made a big circl...

Curious why you chose 2K distance as your first row excepting a warmup of same length? Obviously you fiddled a bit with the Performance monitor. Did you happen upon the 2000 preset on the "standard workouts" screen? Familiar distance to a swimmer? Most newbys choose "Just Row" or 5 minutes and typi...

Hi, Was rowing for my first time today ever (used a concept2 machine at my local gym), didn't plan to push through a 2k at full effort but after a 2k warm-up I decided to go for it anyway. Ended up with a time of 7:15.5 and have no clue if it's good or not. Some background; 23y old, 183cm tall (6'0'...