Concept2 Forum

Thanks for the info. Actually I am overweight and diabetic so the thirst problem is a fact related both to the weight and diabetes. I always drink a lot and make sure I drink lots before I start. I tried to do less mouth breathing today and tried the gum. Other than the sweet taste in my mouth I man...

Does anyone have trouble with being thirsty? I am having trouble getting through my 5000 to 7000m workouts because I have to stop to take in water and this slows my time down. My 7000m average split is 2:39.9 with a stroke rate of about 22spm. I am 59, female and overweight. I can manage to go 3000m...