Search found 3572 matches

by johnlvs2run
May 24th, 2019, 8:56 pm
Forum: Concept2 SkiErg
Topic: What Skierg training are you doing?
Replies: 17
Views: 675

Re: What Skierg training are you doing?

16 km easy today, resting for a time trial.
My goals for the 2019/20 season:
5 months working on speed-strength;
1 month participating in the Tour de Skierg;
4 months participating in the Skierg Performance Series;
2 months for distance events or whatever is needed most at the time.
by johnlvs2run
May 24th, 2019, 4:10 pm
Forum: Indoor Rowers
Topic: Model C PM3 Doesn't Register Rowing
Replies: 21
Views: 319

Re: Model C PM3 Doesn't Register Rowing

What's a fair asking price? It's in decent shape. Some surface rust here and there mostly from sweat. Chain and shock cord are fine. Just swapped out the track as the double sided tape separated from the rail. Updated the handle. 1.6M lifetime meters on it. Recently completed Ebay listings here ran...
by johnlvs2run
May 24th, 2019, 1:38 pm
Forum: Indoor Rowers
Topic: Model C PM3 Doesn't Register Rowing
Replies: 21
Views: 319

Re: Model C PM3 Doesn't Register Rowing

Perhaps try selling it without the monitor.
by johnlvs2run
May 24th, 2019, 10:45 am
Forum: Training
Topic: Ankles and Knees
Replies: 6
Views: 92

Re: Ankles and Knees

If I recall correctly, the fan cage and therefore the chain are slightly to the right of the railing, so that is a normal occurrence.
by johnlvs2run
May 24th, 2019, 10:30 am
Forum: Indoor Rowers
Topic: Model C PM3 Doesn't Register Rowing
Replies: 21
Views: 319

Re: Model C PM3 Doesn't Register Rowing

surfah33 wrote:
May 23rd, 2019, 10:29 pm
Might as well upgrade to PM5 at that price point.
I agree with this too. Plus you'll get getting a NEW one, not a used one.
by johnlvs2run
May 24th, 2019, 10:28 am
Forum: Forum use, comments and suggestions
Topic: URLs in signature / forum - have stopped working
Replies: 9
Views: 114

Re: URLs in signature / forum - have stopped working

The links are working for me again. Thank you.
by johnlvs2run
May 22nd, 2019, 6:02 pm
Forum: Training
Topic: Stroke Rate
Replies: 6
Views: 157

Re: Stroke Rate

Does this point to me doing something fundamentally wrong? No, it does not. As long as you're coordinated in your movements, going the same direction with your legs as with your arms and torso, what you are doing is quite fine. In fact I'm impressed that you're rowing so relaxed at 40 spm. Since yo...
by johnlvs2run
May 21st, 2019, 10:16 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 22455
Views: 2338939

Re: What Training Have You Done Today?

I always train with watts shown on my PM5, with the C2 watt-pace-calculator I could see that 1033W are 1:09,7 (unfortunately I haven't saved my LP attempt). When you use ergdata and store your session at C2 logbook you also have the possibility to download the session as CSV where you can see the w...
by johnlvs2run
May 20th, 2019, 7:37 pm
Forum: Forum use, comments and suggestions
Topic: URLs in signature / forum - have stopped working
Replies: 9
Views: 114

Re: URLs in signature / forum - have stopped working

Citroen wrote:
May 20th, 2019, 7:35 pm
It's something that Concept2 have done to the forum settings.
Ah, thanks. Please let me know if they get it working again.
by johnlvs2run
May 20th, 2019, 7:00 pm
Forum: Forum use, comments and suggestions
Topic: URLs in signature / forum - have stopped working
Replies: 9
Views: 114

Re: URLs in signature / forum - have stopped working

Citroen wrote:
May 20th, 2019, 6:56 pm
Something has disabled BBCode in the forum settings.
Do you mean my forum settings, or the forum settings for everyone?
If mine, then I don't know what that could be, because everything that I've checked is still on.
by johnlvs2run
May 20th, 2019, 6:43 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 22455
Views: 2338939

Re: What Training Have You Done Today?

Martin, how did you get your exact time for Low Pull?

I would like to do that, but the shortest I can get the Pm5 to record anything is at least 20 seconds.
by johnlvs2run
May 20th, 2019, 6:39 pm
Forum: Forum use, comments and suggestions
Topic: URLs in signature / forum - have stopped working
Replies: 9
Views: 114

URLs in signature / forum - have stopped working

The urls in my signature, and on the forum, have suddently stopped working.
BBCode, [img], [url], and smilies are all ON. Flash is off. The three options are all unchecked.
I have done nothing to change them. The code is visible in my signature. How can I get it work again?
by johnlvs2run
May 20th, 2019, 6:11 pm
Forum: Concept2 SkiErg
Topic: Skierg pb thread
Replies: 163
Views: 25552

Re: Skierg pb thread

I am especially happy with this one, a new 2k pb and under 9 minutes! 😃

Code: Select all

splits  2:15.1   2:14.9   2:14.3   2:09.5   8:53.9
 spm      46       45       46       47       46
 hrm     181      178      180      189      90df
by johnlvs2run
May 20th, 2019, 5:44 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 22455
Views: 2338939

Re: What Training Have You Done Today?

nick rockliff wrote:
May 20th, 2019, 3:19 pm
Parts should be with me later this week, quite an expensive repair though
Personally, I'd get a new one at that point.
by johnlvs2run
May 19th, 2019, 10:48 am
Forum: Indoor Rowers
Topic: new rower, much slower 500m split than gym rowers
Replies: 27
Views: 1112

Re: new rower, much slower 500m split than gym rowers

Carl, anyone except you can do consecutive 100m rows. Seriously, it's not that hard to do, and heart rate makes absolutely no difference. For example: 6x 100 meter sprints with 2 minute rests would give you a great idea of any machine differences. However, do 30' repeats with heart rate if you want....