Concept2 Forum

New 10k PB for me: 43:39.9! There's something I really find fun about using rowpro against other users row files. Sure help mix things up a bit to keep me motivated.


Cheers,

Sean

Managed to best my 5k PB from two weeks ago (21:55.8) with a new 5k PB today of 21:02.1. Phew. That was a good row!

Cheers,

Sean

My weekend 10k... Well I've been rowing a 5k each morning during the week at what I would term a moderate to easy pace (24:00 - 26:00) and then putting in a hard 5k on the weekends...or like the last two weekends, a hard 10k. So to cut to the chase, this morning I posted a new 10k PB: 44:48.9 (last ...

Respect to any man who ran a marathon! :twisted: Hey thanks! Really, though, all a matter of lots of training. Good to have a training partner, too. In my case that was my trusty Labrador "Moxie". Also good to have someone to run the race with, who in this case was my brother who's run a number of ...

Hey there mumbles, I'm quickly closing in on 36. Time flies, even faster now that there's a kid kicking around! :) I'm somewhere in the high 150's (5'8") but I don't weigh in very often. I suspect like some others in these forums I've taken up rowing as a subsitute for running. That was a short care...

You folks are rowing some fantastic times! I was getting a bit tired of my 5k rows and decided on a 10k today (my first this season since returning to rowing). It was a "feeling it out 10k" but is nonetheless a PB for me this season: 46:22.7

Cheers,

Sean

(5k 22:37.2) (10k 46:22.7)

6000m, I wish! Haha, I just realized that the subject line of the posting is realllly small, so I went back and edited my post. Yeah the PB was for 5000m.

Cheers,

Sean

Sunday's are my PB rows and today I got in a 22:37.2 for 5000m which (just barely! ) tops my previous 22:43.

Cheers,

Sean