Concept2 Forum

Good morning... and welcome back to the pain cave

6k @ 2:03 and feeling fine after is nice going for someone just getting back to grips.

Something interesting and different, i like it.

Well done man!!!!

Jumped on the rower yesterday, first time in almost 2 weeks :shock: Done 6k, nothing mattered to me, just jumped on and rowed to get what felt like a decent workout in. End result was 6k @ 2:03 r23. Was happy with that, but i do need a rocket up my backside lately for motivation. Two weeks off the ...

got a tad competitive at the end :D Thats the spirit Nick :D Jumped on the rower yesterday, first time in almost 2 weeks :shock: Done 6k, nothing mattered to me, just jumped on and rowed to get what felt like a decent workout in. End result was 6k @ 2:03 r23. Was happy with that, but i do need a ro...

5000m 19:53.4 5,000m 1:59.3 206 1008 26 184 3:59.3 1,000m 1:59.6 204 1003 26 175 3:59.6 2,000m 1:59.8 204 1000 26 181 3:58.2 3,000m 1:59.1 207 1013 26 187 3:57.4 4,000m 1:58.7 209 1020 27 190 3:58.9 5,000m 1:59.4 205 1006 27 190 Previous: 22/03 - 22:04, 2:12.4, 27spm 05/04 - 21:33, 2:09.3, 24spm 21...

https://i.postimg.cc/kRCbhHpz/IMG-20200711-111333-548.jpg There it is ladies and gents, I can retire from erging now :mrgreen: This felt really good and I possibly could have squeezed more out but a 35 second increase on a PB for a distance that I have tried and failed many many times to beat over ...

A good post even if my finger is aching from all the downward scrolling.

Or save yourself the hassle and extra money to just buy one with a PM5 already fitted

PM5 is handy if you like rowing in the dark, the backlit screen is useful when you're out of lightbulbs

That wasn't the asking prices lol. those were simply people in bidding wars to win the auctions!!!!

there is a huge demand for these machines right now.

cheap as chips that.

seen them fetching over a grand on ebay lately!!!!

I'm gettin hungry i might make one in a bit

Should ave it in this area of the forum if a separate thread is to be made, after all, it's training.

Maybe a mod can make the thread a sticky so it doesn't get buried.

At this point talking about slow gain is wrong. You are just starting, so you will be able to make large gains. The so called “newbie” gains. Fitness, specific strenght, experience everything is in the beginning stages. So just pick things up and see where it brings you. And guys... come on, someon...

Well done indeed.

That time is actually quicker than my first ever bash at a 2k on the erg... i came in around the 9:45 mark.

Best of luck and happy rowing

Not too shabby