Search found 91 matches

by CaseyClarke
June 30th, 2019, 10:52 am
Forum: Teams
Topic: Sub 7 Indoor Rowing Club (UK)
Replies: 1178
Views: 154090

Re: Sub 7 Indoor Rowing Club (UK)

Hi All,

FYI:

OK Team... July’s ITC.

Row 7777m in whatever intervals you want, using 7 mins of rest throughout the session.

For example:
7x 1111m, 1:10r
4444m, 7r, 3333m
5000m, 5r, 2000m, 2r, 777m

Record total time rowed, without rests. Good luck!
by CaseyClarke
June 21st, 2019, 1:28 pm
Forum: Indoor Rowers
Topic: IndoorRower to SkyErg
Replies: 8
Views: 402

Re: IndoorRower to SkyErg

Looking at the rower it seems to maybe be converted to a sky erg. Wondering if any body has attempt the project... Not quite sure what you mean, but I'm going to assume you mean stand the rower up vertically against a wall and then use it as you would a SkiErg by pulling down on the handle? Seen a ...
by CaseyClarke
May 30th, 2019, 1:55 pm
Forum: Concept2 BikeErg
Topic: BikeErg - How accurate and precise
Replies: 8
Views: 543

Re: BikeErg - How accurate and precise

There are dozens of power meters out there on the market, so I think if you're going to compare BE accuracy to a PM then you need to compare to a specific power meter, rather than just say 'power meters' in general. I've used half a dozen different BikeErgs and they all perform exactly the same in t...
by CaseyClarke
May 27th, 2019, 8:17 am
Forum: Concept2 BikeErg
Topic: BikeErg Ranked Workouts
Replies: 1
Views: 311

Re: BikeErg Ranked Workouts

Hello, I have just purchased a BikeErg and have completed a couple of workouts (awesome product by the way!). Any thoughts if it might it be possible to add a 10 km distance to the ranked workout list? It seems to be an awfully big gap between 4km and 40km ... A 10km would map well with the 5km row...
by CaseyClarke
May 20th, 2019, 2:52 pm
Forum: Concept2 BikeErg
Topic: Weight adjustment
Replies: 10
Views: 1202

Re: Weight adjustment

If Concept 2 what to do something really useful then please setup ONE Challenge a year that is for verified results only, I have been requesting this for 5 years. The inaugural BikeErg World Sprints (July 3rd-7th) will be for verified results only. They should also do the same for the row and ski v...
by CaseyClarke
May 10th, 2019, 2:23 pm
Forum: Competition
Topic: BikeErg and CTC?
Replies: 6
Views: 414

Re: BikeErg and CTC?

I created a CTC BikeErg team about a year ago. You'll see it if you look in the drop down list when you register a new profile on the website. At the time I jokingly floated the idea of its inclusion in the CTC, knowing that it's my strongest piece of equipment and I would get near the top of the bo...
by CaseyClarke
May 10th, 2019, 2:11 pm
Forum: Concept2 BikeErg
Topic: Clicking noise from pedal area/ internals
Replies: 2
Views: 349

Re: Clicking noise from pedal area/ internals

Hi All, I have noticed a clicking noise coming from my Bike Erg within the pedal chamber, happens more when pedals are turned slowly but still happens in normal use but less. Haven't had the bike long, maybe 3 weeks with a fair amount of use in that time 1-2h per day, probably 1h per day on average...
by CaseyClarke
April 26th, 2019, 4:13 pm
Forum: Competition
Topic: Cross Team Challenge - Discussion Thread
Replies: 938
Views: 132010

Re: Cross Team Challenge - Discussion Thread

Citroen wrote:
April 26th, 2019, 3:53 pm
Have BW Rowing announced anything about the May CTC on the Faceborg?
If I don't know by next Wednesday the May CTC will be a straight un-restricted 2K.
Not yet. I'll message them to ask.
by CaseyClarke
April 21st, 2019, 1:07 pm
Forum: Concept2 BikeErg
Topic: 200m whattbike
Replies: 4
Views: 399

Re: 200m whattbike

IS this the same on the pro whattbike , I got up to 48 mph on a gym bike was just wondering if this is a good speed to get to The only difference between Wattbike Trainer and Pro is the Pro is geared more stiffly. You can't compare mph on one random gym bike to another. You need to look at watts an...
by CaseyClarke
April 19th, 2019, 2:00 pm
Forum: Concept2 BikeErg
Topic: 200m whattbike
Replies: 4
Views: 399

Re: 200m whattbike

No. It's modest. The top guys are sub 10 seconds for 200m on the Wattbike. I've done around 10.3 myself.

I saw a Martyn Wilson had added a 12.2 to the Concept 2 BikeErg rankings a few days ago. Was this you? Wattbike 200s are far faster than BikeErg 200s. The rankings are for BikeErg only.
by CaseyClarke
March 18th, 2019, 10:27 am
Forum: Concept2 BikeErg
Topic: Considering BikerErg
Replies: 5
Views: 751

Re: Considering BikerErg

I was originally considering Echo Bike for low impact HIIT but am now unsure. I've never ridden an airbike. I use to really enjoy cycling outdoors but I haven't done that in years. I don't consider myself a cyclist; but I still have sweet road and hard-tail MTB bikes that are begging to be taken ou...
by CaseyClarke
January 25th, 2019, 2:58 pm
Forum: Concept2 BikeErg
Topic: New BikeErg: Questions!
Replies: 3
Views: 754

Re: New BikeErg: Questions!

You would only need to verify a ranking distance / time anyway, not normal workouts. I think it’s to do with needing to ‘pedal to calibrate’ right before you begin a ranking distance or time if you’re intending on inputting it manually. Sounds as if you can use ErgData to bypass this process (?) alt...
by CaseyClarke
January 24th, 2019, 4:35 pm
Forum: Concept2 BikeErg
Topic: New BikeErg: Questions!
Replies: 3
Views: 754

Re: New BikeErg: Questions!

1. I'm transmitting my workouts with ErgData to my LogBook. How can I get my workouts to be 'Verified'? When rowing and using ErgData all my workouts automatically are 'verified'. But with my BikeErg all workouts are logged with 'Verified: No'. When you key in a ranking distance / time it'll ask yo...
by CaseyClarke
January 18th, 2019, 1:16 pm
Forum: Concept2 BikeErg
Topic: Bikeerg no good for HIIT
Replies: 22
Views: 2305

Re: Bikeerg no good for HIIT

Here the link. It’s never been hidden.

https://www.facebook.com/groups/1227928 ... ?ref=share


Plenty of people create Facebook accounts with very limited personal information just for the purpose of chatting on pages of their interest.
by CaseyClarke
January 17th, 2019, 2:36 pm
Forum: Concept2 BikeErg
Topic: Bikeerg no good for HIIT
Replies: 22
Views: 2305

Re: Bikeerg no good for HIIT

Never heard of this issue mentioned in the Facebook group. I've visited the FB page several times and never see any messages there. Apparently joining the group is required, but I personally don't like FB and don't use it at all. Why not just post on here, or on Slowtwitch where everyone can partic...