Search found 46 matches

by shevchenko
October 9th, 2019, 7:40 am
Forum: General
Topic: any book advice for amateur indoor rowers?
Replies: 1
Views: 766

any book advice for amateur indoor rowers?

there are some books . i see on amazon.com

do u suggest one?

thanks
by shevchenko
March 3rd, 2019, 9:30 am
Forum: Indoor Rowers
Topic: for correcting posture, rower or skierg?
Replies: 2
Views: 548

for correcting posture, rower or skierg?

for correcting posture, which one is better?
concept 2 model indoor rower or skierg?

I haven't used SkiErg before and I don't know about it. but I read that it s for upper body.

thanks
by shevchenko
February 15th, 2019, 4:49 pm
Forum: Training
Topic: which heart rate training zone is correct for rowing?
Replies: 11
Views: 1918

Re: which heart rate training zone is correct for rowing?

All you need to know is here. https://www.freespiritsrowing.com/forum/app.php/page/heart-rate-bands-calculator Get you resting HR and do a decent test to find you Maximum HR and just put in the numbers, print it out and write your HR range beside each band and tape it on the wall beside the rower. ...
by shevchenko
February 15th, 2019, 4:44 pm
Forum: Training
Topic: which heart rate training zone is correct for rowing?
Replies: 11
Views: 1918

Re: which heart rate training zone is correct for rowing?

thanks for replies . they re helpful for me. my polar h10 chest belt connecting both pm5 and iPhone polar beat app at the same time. I tried it for 5 minutes. and saw that polar beat app gives good information too. it shows in which heart zone I am when I m training. https://i.hizliresim.com/qdyVQZ....
by shevchenko
February 15th, 2019, 8:46 am
Forum: Training
Topic: which heart rate training zone is correct for rowing?
Replies: 11
Views: 1918

Re: which heart rate training zone is correct for rowing?

thanks for replies,

so rowing without a chest belt , training is still good.
but if we know our heart rate it ll be more effective.
by shevchenko
February 15th, 2019, 7:27 am
Forum: Training
Topic: which heart rate training zone is correct for rowing?
Replies: 11
Views: 1918

which heart rate training zone is correct for rowing?

i ve purchased a brand new concept 2 model d. and a polar h10 chest band . i read about training heart rate zone. but there are a lot of information. i'M confused. i m 42 years old. 180 cm . 83 kg. and out of form for years. sitting in front of a computer. beginner for rowing. when i read the link b...
by shevchenko
February 15th, 2019, 3:57 am
Forum: Indoor Rowers
Topic: have to oil the chain for the first use?
Replies: 2
Views: 711

Re: have to oil the chain for the first use?

thanks for reply
by shevchenko
February 14th, 2019, 11:03 am
Forum: Indoor Rowers
Topic: have to oil the chain for the first use?
Replies: 2
Views: 711

have to oil the chain for the first use?

ı ve purchased a brand new model new.

do I have to oil the chain before the first use?

thank u
by shevchenko
February 13th, 2019, 10:14 am
Forum: Training
Topic: do we need a heart rate monitor for sure while rowing?
Replies: 30
Views: 4084

Re: do we need a heart rate monitor for sure while rowing?

thanks for replies.

i understand that it s useful for cardio and rowing.

and my apple watch isnt accurate for rowing.
so if i want to track heart rate i ve to purchase a chest belt hr.

and maybe it s motivational too ..
by shevchenko
February 12th, 2019, 4:45 pm
Forum: Training
Topic: do we need a heart rate monitor for sure while rowing?
Replies: 30
Views: 4084

do we need a heart rate monitor for sure while rowing?

ı ve purchased a concept 2. i have Apple Watch 4. but it doesn't show my heart rate on pm5 monitor. I think it can't connect yo pm5.downloaded an app called erg data . but it doesnt show heart rate too. do we need to see our heart rate while rowing? I m not professional. 42 years old. and rowing for...
by shevchenko
February 7th, 2019, 7:18 am
Forum: Training
Topic: is apple watch 4 working with pm5?
Replies: 0
Views: 803

is apple watch 4 working with pm5?

hi friends,
does an apple watch 4 work with new concept 2 with pm5 monitor?

pm5 has bluetooth compability.

does pm5 show the instant heart rate on the applw watch 4?

if so. it s so good :)
by shevchenko
December 27th, 2018, 11:32 am
Forum: Indoor Rowers
Topic: model d was last updated in 2006
Replies: 5
Views: 987

model d was last updated in 2006

hi, it says model d was last updated in august 2006. it s been more than 12 years. https://www.concept2.com/service/indoor-rowers do u think there will be a new version in 2019. I. want to purchase a model d. I can wait if there will be a new updated model. ı ve sold my 2004 model concept 2 model d....
by shevchenko
February 13th, 2011, 9:36 am
Forum: Training
Topic: How not to get bored whilst on a rowing machine?
Replies: 33
Views: 6546

How not to get bored whilst on a rowing machine?

i have a concept 2 rowing machine. i row 3 times a week about 30-45 minutes.

Everything is fine except i find it hard to stay interested in the rowing for, at most, 10 minutes because i find that get bored very quickly.

what do u suggest to me?

thank u
by shevchenko
July 25th, 2010, 5:45 am
Forum: General
Topic: Inflatable kayak(canoe)
Replies: 2
Views: 840

Inflatable kayak(canoe)

i saw this canoe (kayak). it s compact to carry to my summerhouse.and i read good reviews about it on amazon.com. i have a concept 2 rower model d. i use my legs a lot with it. i dont know how a real canoe(not Inflatable ) works. i mean does a real canoe or boat have a system that u can use your leg...
by shevchenko
June 3rd, 2010, 11:14 am
Forum: Training
Topic: about heart rate interface
Replies: 2
Views: 807

about heart rate interface

i ve a model d rower with pm3. and i also have a polar wearlink belt + coded transmitter(link below). http://www.amazon.com/Polar-WearLink-Coded-Transmitter-Medium-XX-Large/dp/B0007VB4IE if i purchase a heart rate interface can i see my heart rate on the screen of pm3 ? or do i still need a polar he...