Search found 119 matches

by Livio Livius
May 11th, 2018, 12:26 pm
Forum: Training
Topic: Seiler - Critical Power Calculator C2 row and ski ergometer
Replies: 0
Views: 864

Seiler - Critical Power Calculator C2 row and ski ergometer

For those interested. Excel Workbook containing 1) a Critical Power calculator customized for Concept 2 rowing and ski ergo test data (specific power-velocity relationship), 2) 3 medium sized datasets extracted from the Concept 2 World rankings 2002-2018 and customized for teaching applications, and...
by Livio Livius
February 17th, 2018, 4:19 am
Forum: Health & Fitness
Topic: Decline with age
Replies: 64
Views: 6376

Re: Decline with age

Do not know if already mentioned but some scientific study on ageing in running by Elmer Sterken Endurance and Age: Evidence from Long-Distance Running Data. Well trained decline is 0,5-0,9% VO2max per year for masters.

https://www.rug.nl/research/portal/file ... /01E47.pdf
by Livio Livius
January 3rd, 2018, 5:30 pm
Forum: Training
Topic: How to determine FTP for Concept2
Replies: 6
Views: 1188

Re: How to determine FTP for Concept2

Problem is those settings are all based on HR. That is not what I am looking for, I want to train based on wattage.
by Livio Livius
January 3rd, 2018, 3:46 pm
Forum: Training
Topic: How to determine FTP for Concept2
Replies: 6
Views: 1188

How to determine FTP for Concept2

I am doing all my bike workouts with a powermeter. Same since a few months for running (Stryd). Uploading all workouts to Trainingpeaks. TSS/IF is calculated based on wattage powerzones. These powerzones have been determined during a cycle and running test with oxygen mask. Q: how do I determine pow...
by Livio Livius
December 17th, 2017, 7:24 am
Forum: Training
Topic: Targets 2018
Replies: 49
Views: 4248

Re: Targets 2018

Target 2018: full focus on triathlon Roth july 1, 2018 :mrgreen:
by Livio Livius
October 9th, 2017, 3:44 am
Forum: Training
Topic: Lactic Acid buildup - 6ks
Replies: 5
Views: 838

Re: Lactic Acid buildup - 6ks

Row slower :lol: . What are your 2k and 6k pace?
by Livio Livius
September 5th, 2017, 4:21 pm
Forum: Concept2 BikeErg
Topic: Compatible with Zwift, TrainerRoad and others?
Replies: 14
Views: 6126

Re: Compatible with Zwift, TrainerRoad and others?

c2jonw wrote:dr3do

BikeErg firmware will not work with the Rower or SkiErg. Try contacting Zwift about interfacing with our PM5 on the erg/skierg. C2JonW
So it is a different PM5?
by Livio Livius
August 21st, 2017, 3:21 pm
Forum: Concept2 BikeErg
Topic: New kid on the block - BikeErg
Replies: 65
Views: 18925

Re: New kid on the block - BikeErg

Would expect 30 sec peak power above 1.000 watts. This is at least what is seen by pro cyclist and speedskaters. Btw interesting discussion on Slowtwitch (triathlon forum) about the BikeErg http://forum.slowtwitch.com/forum/?post=last-6398922#last Specially jow the power is calculated on the bikeerg...
by Livio Livius
August 16th, 2017, 12:25 pm
Forum: Online Racing, RowPro, e-Row and RowIt
Topic: Key rowpro loss
Replies: 3
Views: 1226

Re: Key rowpro loss

Francesco65-italy wrote:Hello,
After a forced formatting of my pc I can not reactivate ROWPRO (with deep pain) in April I bought a license for three years, how can I do it?
Thanks so much!

Francesco
Send an email to RowPro with all your details. Happened also in the past to me, no problem to fix it.
by Livio Livius
August 13th, 2017, 6:52 am
Forum: Concept2 BikeErg
Topic: New kid on the block - BikeErg
Replies: 65
Views: 18925

Re: New kid on the block - BikeErg

remisture wrote:Have you seen any dates for the Europe launch (Norway)?
Not more info than early 2018 for Europe.
by Livio Livius
August 13th, 2017, 2:06 am
Forum: Forum in het Nederlands
Topic: Ontwikkeling game voor roeiapparaat
Replies: 2
Views: 6502

Re: Ontwikkeling game voor roeiapparaat

Kan enquête niet opslaan resp bevestigen na vraag 13.
by Livio Livius
August 9th, 2017, 7:06 am
Forum: Concept2 BikeErg
Topic: New kid on the block - BikeErg
Replies: 65
Views: 18925

Re: New kid on the block - BikeErg

kini62 wrote:Like the idea, don't like the placement of the flywheel. I sweat buckets and would have the flywheel covered in salt and rust in a couple of weeks of use.
?
Indeed also my worry.
by Livio Livius
August 1st, 2017, 10:37 am
Forum: Concept2 BikeErg
Topic: New kid on the block - BikeErg
Replies: 65
Views: 18925

Re: New kid on the block - BikeErg

Early 2018 in Europe and I assume rest of the world. Price is US $ 990 plus shipping.
by Livio Livius
August 1st, 2017, 9:18 am
Forum: Concept2 BikeErg
Topic: New kid on the block - BikeErg
Replies: 65
Views: 18925

New kid on the block - BikeErg

Just announced, can't wait to see and test it B)

http://www.concept2.com/bikeerg/concept2-bikeerg
by Livio Livius
April 17th, 2017, 11:09 am
Forum: Individual Challenges
Topic: Marathon?? Anyone attempting it.
Replies: 47
Views: 22620

Re: Marathon?? Anyone attempting it.

bisqeet wrote:As with many things a lot is acclimatisation...
More time you spend in the seat, the easier it becomes

There is a big difference however between completing a FM and completing a fast FM.
What do you consider fast?