Search found 6 matches

by flamenco
August 1st, 2018, 10:43 am
Forum: Weight Loss & Weight Control
Topic: Rowing following a stroke at age 63
Replies: 6
Views: 3659

Re: Rowing following a stroke at age 63

Thank you for the replies and indeed, low and slow is the name of the game at the moment. My doctor said yes to rowing, gently for now and within a couple of months, upping the intensity so by then getting HR up and getting out of breath is ok and will help with recovery and longer term prevention. ...
by flamenco
July 30th, 2018, 2:03 am
Forum: Weight Loss & Weight Control
Topic: Rowing following a stroke at age 63
Replies: 6
Views: 3659

Rowing following a stroke at age 63

I had a stroke 5 weeks ago and thanks to very quick action by my wife, was in hospital within 40 minutes, scanned and administered the clot buster drug and recovered well enough to be let out 3 days later. I have always been a keen indoor rower but at 63, my sessions were shorter, and much more mode...
by flamenco
December 21st, 2017, 10:38 am
Forum: Feature/Function Requests
Topic: Using a USB stick to transfer data to laptop
Replies: 3
Views: 2901

Re: Using a USB stick to transfer data to laptop

Ah. Thank you very much - that has resolved the problem.

Many thanks.

And Merry Christmas!

Dave
by flamenco
December 20th, 2017, 11:15 am
Forum: Feature/Function Requests
Topic: Using a USB stick to transfer data to laptop
Replies: 3
Views: 2901

Using a USB stick to transfer data to laptop

Is there a way of using a USB stick to record data (yes, I know there is because I do it) and then take it home to see on a laptop/PC? I plug my stick into the laptop but I can't open any files or view any data.The online help says to also plug in the PM5 into the laptop - I can't do it because the ...
by flamenco
February 20th, 2017, 11:27 am
Forum: Training
Topic: Warm ups. What exactly are they?
Replies: 34
Views: 6753

Re: Warm ups. What exactly are they?

Thank you for those replies - very helpful.
by flamenco
February 19th, 2017, 3:31 pm
Forum: Training
Topic: Warm ups. What exactly are they?
Replies: 34
Views: 6753

Warm ups. What exactly are they?

I have been rowing for some years. 62 yrs old, male, with atrial fibrillation and knees affected by arthritis but still keen to "do something" to try to stay fit. I have been to a couple of BIRCs - PB of 7:26 for 2k back in 2006, so not a complete beginner but have let my routine become rather humdr...