Search found 244 matches

by edinborogh
January 16th, 2019, 11:44 pm
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: Ergdata - Android, not reseting workouts
Replies: 7
Views: 584

Re: Ergdata - Android, not reseting workouts

i got some help from C2 - ill try it today and report back.
by edinborogh
January 14th, 2019, 2:25 am
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: Ergdata - Android, not reseting workouts
Replies: 7
Views: 584

Re: Ergdata - Android, not reseting workouts

thank you. is there a similar application like Erg data?
by edinborogh
January 10th, 2019, 11:52 pm
Forum: Weight Loss & Weight Control
Topic: weight loss
Replies: 7
Views: 1398

Re: weight loss

To lose weight you need to row for longer and slower so it will be better to find a pace that means you don't stop at all. Going too fast will not efficiently burn fat so get comfortable with slower times, and when you reach your weight goals then you can speed it up Interesting. Everything I have ...
by edinborogh
January 10th, 2019, 11:50 pm
Forum: Training
Topic: HELP: Training program from a grappler
Replies: 10
Views: 574

Re: HELP: Training program from a grappler

best training would be to K.O your opponent in less then six minutes. this will enable you to row at your pleasure as you did so far. Joking aside, i personally believe that HIIT sessions will give you the best value for your time. sprints like 30 on 30 off, or 60 on 60 off will really be good. I wo...
by edinborogh
January 10th, 2019, 11:43 pm
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: Ergdata - Android, not reseting workouts
Replies: 7
Views: 584

Ergdata - Android, not reseting workouts

hello. my phone ( pocophone ) is connected via BT to my C2 Model D. normally after finishing a session and when starting a new one on the erg, the data on Ergdata will reset itself making it ready for a new row. however, my Erg data is not reseting the last session. i start a new session, but the da...
by edinborogh
January 8th, 2019, 3:16 am
Forum: Training
Topic: New Men's Hwt 60-69 6k World Record
Replies: 22
Views: 1240

Re: New Men's Hwt 60-69 6k World Record

AMAZING!!!!!!!
by edinborogh
December 15th, 2018, 9:02 pm
Forum: General
Topic: pocophone and ErgData
Replies: 2
Views: 2266

Re: pocophone and ErgData

update: after re-installing the app, it connects but the ErgData doesnt reset its former result. so when starting a workout, nothing happens.
by edinborogh
December 15th, 2018, 7:45 am
Forum: General
Topic: pocophone and ErgData
Replies: 2
Views: 2266

pocophone and ErgData

when im connecting ErgData with my Pocophone via BT, connection is set for a split second and then it disconnect...
frustrating...
by edinborogh
December 13th, 2018, 12:11 am
Forum: Health & Fitness
Topic: Bicep distal brachial tendon
Replies: 21
Views: 1269

Re: Bicep distal brachial tendon

i had a knee injury last December and was forced to sit out until May.
rowed until August and then another corrective surgery that kept me out until two days ago.

i rowed 3*1K at easy pace. its hard to sit out, but with time and healing you'l be back at it.
by edinborogh
December 11th, 2018, 12:49 am
Forum: Training
Topic: What Training Have You Done Today?
Replies: 21882
Views: 2224244

Re: What Training Have You Done Today?

got back on the Erg after 4 months of knee recovery. did 3K in 3*1K segments.
need to lose the weight i gained while being out!
by edinborogh
November 22nd, 2018, 7:30 am
Forum: Training
Topic: 100Km on the PM5 monitor
Replies: 5
Views: 528

100Km on the PM5 monitor

hello all.
ho do you set the PM5 monitor to 100K distance?
by edinborogh
October 10th, 2018, 4:46 am
Forum: Health & Fitness
Topic: Shoulder surgery soon
Replies: 3
Views: 570

Re: Shoulder surgery soon

i had a knee surgery last December, took me off the Erg for 5 solid months.
rowed for 3 months till August where i started having pain at the end of my sessions.
now im out for the last two months and i do PT.

frustrating.
by edinborogh
September 8th, 2018, 3:02 am
Forum: Health & Fitness
Topic: Has anyone had their testosterone measured?
Replies: 27
Views: 2297

Re: Has anyone had their "T" measured?

Gammano, im probably making an idiot of myself here, but "T" stands for what? Testosterone?