Search found 3 matches

by rugbyfalcons63
November 2nd, 2013, 5:14 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

14041m row in 1hr. Nice and relaxed. First ever 1hr. Am sure I can get close to 16000m with some training. Only been rowing since 14th Oct 2013. Last row was about 5yr ago when I had a heart attack.
by rugbyfalcons63
March 5th, 2007, 11:20 am
Forum: Training
Topic: strength training and rowing
Replies: 7
Views: 6069

any help please

I've just recently starting rowing on Concept2 having never rowed before. After suffering a major injury I was unable to do any form of fitness for the past 16 year, however, I am now able to get into some form of fitness and am looking at rowing to help. Having lost a bit weight and performed cardi...
by rugbyfalcons63
March 5th, 2007, 11:17 am
Forum: Training
Topic: How Good?
Replies: 3
Views: 3300

How Good?

I've just recently starting rowing on Concept2 having never rowed before. After suffering a major injury I was unable to do any form of fitness for the past 16 year, however, I am now able to get into some form of fitness and am looking at rowing to help. Having lost a bit weight and performed cardi...