Search found 4 matches

by n8tivva
September 30th, 2010, 4:21 pm
Forum: Weight Loss & Weight Control
Topic: Need to lose 40 lbs
Replies: 20
Views: 17569

Re: Need to lose 40 lbs

Jason,

Thanks for the interpretation!!

n8tivva
by n8tivva
September 30th, 2010, 1:54 pm
Forum: Weight Loss & Weight Control
Topic: Need to lose 40 lbs
Replies: 20
Views: 17569

Re: Need to lose 40 lbs

Thank you everyone for your advice. I'm going to start with the UK interactive site and go from there. I do have a questions. Because I am "green" with the rowing terminology, Can someone break down what this should mean to me. Week 1 2 x 11' UT2 I understand UT2 but what is the rest saying 2 sets o...
by n8tivva
September 29th, 2010, 9:31 am
Forum: Weight Loss & Weight Control
Topic: Need to lose 40 lbs
Replies: 20
Views: 17569

Re: Need to lose 40 lbs

Hi Greg, Thank you for responding. I'm 44 at 5' 0". First I must start out by saying that I desire to be healthy and physically fit again. That being said, the weight loss I'm sure will happen. - I can dedicate 2 hours 5 days a week for now. - To be clear I haven't used my rower no where near what I...
by n8tivva
September 28th, 2010, 10:06 am
Forum: Weight Loss & Weight Control
Topic: Need to lose 40 lbs
Replies: 20
Views: 17569

Need to lose 40 lbs

I lost 25 lbs then gained it back plus some in the past 2 years. As long as I played tennis/softball and body build (weight trained) I was an ideal weight. But when age catches up, with your back and knees aching along with family responsibilities and work (lets just say life) my metabolism slowed d...