Search found 11 matches

by 700t
January 25th, 2011, 9:13 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

25 min piece on Model B (PM1), had it on Calorie mode

416 calories in 25 min, works out to approx 1:48 average
by 700t
January 23rd, 2011, 9:02 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

gregory.cook wrote:Morning:
29:29, 7634 meters, just trying to loosen my legs up.

Afternoon:

1001 meters warm up

59:59, exactly 16000 meters, 22 spm

1001 meters cool down
I'm amazed at the volume of your training, Gregory, what's your 2K?
by 700t
January 19th, 2011, 10:09 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

After warm up.

5 min piece @ 1:46.5

5 min piece @ 1:47.2

then 5000m easy @ 1:53.
by 700t
January 16th, 2011, 12:09 am
Forum: Indoor Rowers
Topic: Model B Best of the Best
Replies: 28
Views: 30736

Re: Model B Best of the Best

On the Model B I use the 15 tooth gear and the vents closed and I find this is the perfect resistance(drag factor). Does anyone know the exact DF at this parameter?
by 700t
January 10th, 2011, 3:41 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

Felt good after 5min warm up. Decided to go for 1000m PB.

Beat my pb by 9 sec. 3.16.5 @ 33s/m 118DF

Then did 2x1500 easy followed by 500m @ 138

1500m cool down @ 1:56.
by 700t
January 7th, 2011, 8:24 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

11500m total on Model B

5min warm up
5 min @1:45
the rest of distance ranged between 1:45 to 1:55
by 700t
January 4th, 2011, 10:37 pm
Forum: Indoor Rowers
Topic: Model B Best of the Best
Replies: 28
Views: 30736

Re: Model B Best of the Best

C2jonw, any idea how many Model B rowers were produced? thanks
by 700t
January 2nd, 2011, 1:11 pm
Forum: Indoor Rowers
Topic: Model B Best of the Best
Replies: 28
Views: 30736

Re: Model B Best of the Best

To me it seems the D flywheel is heavier than the B. Even though the D has lightweight plastic fins, the wheel is made from steel as compared to the aluminum on the B. Another variable might be that I always use the 15 sprocket on the B as compared to the 14 sprocket on the D. In my opinion I think ...
by 700t
December 29th, 2010, 10:11 pm
Forum: Indoor Rowers
Topic: Model B Best of the Best
Replies: 28
Views: 30736

Re: Model B Best of the Best

Anyone have the number of Model B rowers produced during its 1986-1993 production by Concept2?
by 700t
December 27th, 2010, 10:23 am
Forum: Indoor Rowers
Topic: Model B Best of the Best
Replies: 28
Views: 30736

Re: Model B Best of the Best

Thanks for the reply, on the B model there is no speed ring, I row with the 15 sprocket and the vents closed, do you know what that would equal on my D model(DF) ?I'm not close to any walls and I took my cover off and cleaned all around on my D. Also I wonder if the flywheels are a different weight ...
by 700t
December 27th, 2010, 12:06 am
Forum: Indoor Rowers
Topic: Model B Best of the Best
Replies: 28
Views: 30736

Model B Best of the Best

Earlier this year I bought a model D (hardly used) for a great price. This is a great machine and is used by myself and my wife. Now my gym has 2 Model B rowers and I find myself preferring the model B to my D at home. I love the sound, the air blowing in my face and best of all I find it easier to ...