Search found 258 matches

by -marius-
November 13th, 2018, 7:02 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

Amazing. Is there any stopping marius? :D Andrew - I note your 3:02 which is v strong...sub 3? Marius, still killing it, and you almost even got the big man :P Andrew, would expect you to crack 3, given your other work, or you are a non sprinter. Congrats both again. @Gammmmo - Not sure :lol: I tho...
by -marius-
November 13th, 2018, 3:35 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

New 500m WR on the skierg. It was very nice to see I managed to break 1:18. 0.4 seconds better than my previous record. Two days of rest after the skierg world sprints has almost cleared my sinus infection and I was feeling ready for a proper TT :D The pace for the first 400m are actually faster tha...
by -marius-
November 9th, 2018, 5:00 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

@hjs - I see. It is open to people I know and that are asking for it :wink:
by -marius-
November 9th, 2018, 4:28 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

@Gammmmo - Not sure I want that experience ever again :lol:
@hjs - I use Ergdata. Some data you want?
Just waiting for a couple of those giants to post their times now :D Phil will probably go sub 2:50 with one hand :lol:
by -marius-
November 9th, 2018, 3:52 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

New 1K PB/WR. My contribution for the Skierg Worldsprints so far. Worst TT I have ever done..period! I have been struggling with a cold and sinus infection for a week. Realized that my target pace(1:24.5) for this TT was not going to happen at my current shape. Heavy on medication I still wanted to ...
by -marius-
November 9th, 2018, 3:24 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

@Gammmmo - Congrats on your 500m PB. Sub 1:30 is really great!
@KeithT - Congrats. 369m is really good. More to come! :D
by -marius-
October 25th, 2018, 8:06 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

Thanks johnlvs2run and Dangerscouse :D

Dangerscouse - Congrats again on your 5K pb :wink:
by -marius-
October 22nd, 2018, 3:22 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

Skierg New 1 min WR age 40-49: 391m
Time Meters Pace Watts Cal/Hr S/M
1:00.0 391m 1:16.7 775 2963 63

Only 1m longer than my previous one, but still a new WR B)
by -marius-
October 22nd, 2018, 3:19 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

I even see a guy rate above 100 :roll: Wouldn't mind seeing that first hand! I'd likely collapse from dizziness off trying to watch him though. I think we have a candidate here :lol: https://www.instagram.com/p/Bk4xzcWAr5K/ See btw also Eddy Hall on the list... So enhanced times are also valid :rol...
by -marius-
October 20th, 2018, 5:16 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

That 14.0s 100m at 145spm is wrong data from ergdata. Why hasn’t he claimed the wr if it is legit?
by -marius-
October 20th, 2018, 5:08 pm
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

Solid, but I do rank your other stuff higher. Rating is relative low, in the rankings I even see a guy rate above 100 :roll: Will try to get close to 15 myself this winter. The 100m was done at 73spm, no need to rate any higher as it will not go any faster for me. I have tried +80spm but the only t...
by -marius-
October 20th, 2018, 5:26 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

Thanks John :D Forgot to connect ErgData for the 100m, which was very annoying as I wanted to look at stroke data. Managed several pulls at 1:11. New 100m pb of 14.9(pace 1:14.5) Then some minutes rest and 5x100m/1:00r. Interval 2 to be the fastest and try a new lp pb Time Meters Pace Watts Cal/Hr S...
by -marius-
October 20th, 2018, 5:20 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

Congrats Gammmmo! Got to agree with hjs, do 100m intervals to generate higher top speed.
Congrats to you as well Minimoof123. If you only row once a week then that is a great score!
by -marius-
October 19th, 2018, 3:40 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

hjs - No weight training, don't remember last time I did a full weight workout :lol: Have just tested the strength a couple of times. It's just ski with an occasional steady state row. Low pull for the skierg is now 1:11, not exceptional but plenty for everything above 1 minute :wink: Doing the fas...
by -marius-
October 19th, 2018, 3:20 am
Forum: Training
Topic: New Personal Best! Brag About That New Pb!
Replies: 5042
Views: 617054

Re: New Personal Best! Brag About That New Pb!

Low pull for the skierg is now 1:11, not exceptional but plenty for everything above 1 minute :wink: Marius, How many strokes does it take you to reach max low pull on the skierg, and how many attempts do you make? It used to take me 7 strokes (10 seconds) on the rowerg, and I'm not sure yet for th...