Search found 2 matches

by solaristics
October 19th, 2017, 7:02 am
Forum: Weight Loss & Weight Control
Topic: Is 2 x 25 mins a day = 1 x 50 mins a day?
Replies: 2
Views: 4530

Is 2 x 25 mins a day = 1 x 50 mins a day?

I'm trying to manage 50 minutes a day, 6 days a week, to achieve some modest weight loss, but I'm finding it hard to set aside the time. I am however managing to fit in two 25 minute sessions a day more easily, and I'm wondering if this is equivalent to one, longer session. I'm tracking calories bur...
by solaristics
August 11th, 2017, 4:24 am
Forum: Ergdata, Online Racing, Rowpro & RowIt
Topic: Possible to edit RowPro training plans?
Replies: 0
Views: 3149

Possible to edit RowPro training plans?

I'd like to extend the 20 minute sessions on the RowPro training plan I'm using to 30 minutes. Does anyone know if this is possible?