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- November 2nd, 2011, 6:55 pm
- Forum: Weight Loss & Weight Control
- Topic: Not enough resistance in "leg" portion
- Replies: 3
- Views: 10601
Not enough resistance in "leg" portion
I have been trying out using a Concept2 Model D rower at the local YMCA to see if it would do a better job than my treadmill at 4.5/mph at a 12% incline. I have watched the videos on proper form and have tried to adhere to it but what I have found is that my legs are not getting a proper workout. Th...