Concept2 Forum

Let's try John's numbers with my 2k row in January...<br /><br />2000 meters in 7:20.6 (440.6 seconds) with an SPM of 28 and a wattage of 262.<br /><br /> (2000 meters)<br />---------------------------------------------------------------------------------------- = 9.73 meters / stroke<br />(440.6 se...

I had a similar experience last Friday when I did an hour row although it only affected my right foot and leg. The only thing that was different than usual was that I was not wearing the kind of underwear that I normally wear. The underwear had slightly thicker seams on the edges which I think was c...

<b>Perfection is not attainable, but if we chase perfection we can catch excellence.</b><br /><br />- Vince Lombardi

I very much enjoyed the webcast yesterday. The announcers were pretty funny at times unfortunately the replay does not seem to have them. <br /><br />For an improvement next year, I would recommend showing the rowers more and the racing screen less. 5 to 10 seconds of the racing screen per minute of...

<!--QuoteBegin-michaelb+Jan 26 2006, 10:47 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(michaelb @ Jan 26 2006, 10:47 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Have you been rowing since April?  ... 7:10 m...

Up to Wednesday I assumed that my maximum heart rate was 177. I had rowed hard numerous times in the past and my heart rate never went above 177. Wednesday I did a 2K row where I attempted to sprint the last 300 meters. Shortly after I began to sprint my heart rate moved to 187 and remained there un...

I had little success with the receiver under the slide with a probably of less than 5% of the time a value being displayed. I also tried moving the receiver to various positions under the slide. I then moved the receiver between my feet on top of the slide and had a value displayed about 95% of the ...

I am interested in information about what would be an appropriate heart rate relative to one's maximum heart rate for various distances when attempting to achieve a personal best.<br /><br />For instance, I know I can row 500m with little regard to my heart rate. My heart will be at my maximum heart...

I had little success with the receiver under the slide with probably less than 5% of the time a value being displayed. I also tried moving the receiver to various positions under the slide. I have since moved the receiver between my feet on top of the slide and now have a value displayed about 95% o...