Concept2 Forum

Thank you! Good info. Very much appreciated.

Thanks very much but how aren't marathon training and 24hr row very different in trianing approach?

Forgive the lack of knowledge on this end. Cheers.

Hi. Am new to erg but have ultra distance sport background. Have decided to tackle 24hr row (solo), 47yrs. Lwt. Looking for advice/training plans/etc.--can't seem to find much online. Any help is very much appreciated.