Search found 75 matches

by wphunter
August 19th, 2015, 10:43 pm
Forum: Fall Team Challenge
Topic: Fall Team Challenge, A Team for ALL
Replies: 2
Views: 5871

Re: Fall Team Challenge, A Team for ALL

Hi All, 2015 Fall Team Challenge starts next month, if anyone is looking for a team to join, Japan & Friends Indoor Rowers is open to everyone, no meters too small! Cheers, Wayne.
by wphunter
February 24th, 2015, 3:34 am
Forum: World Erg Challenge
Topic: World Erg Challenge 2014
Replies: 5
Views: 6251

Re: World Erg Challenge 2014

If anyone is interested in taking part in the 2015 World Erg Challenge and is looking for a team (or affiliation), feel free to join Japan & Friends Indoor Rowers, no meter total is too small. We're a team for any and all, Japanese or not, in Japan or not, short distance and long distance rowers. Yo...
by wphunter
December 17th, 2014, 10:46 pm
Forum: Weight Loss & Weight Control
Topic: Virtual Team Challenge
Replies: 1
Views: 2522

Re: Virtual Team Challenge

We are registered for the 2015 Challenge. Feel free to join the team, no meters too small!
Wayne
by wphunter
September 28th, 2014, 7:23 pm
Forum: Fall Team Challenge
Topic: Fall Team Challenge, A Team for ALL
Replies: 2
Views: 5871

Re: Fall Team Challenge, A Team for ALL

If anyone is still looking for a team to join, there is still time to sign up.
Cheers,
Wayne
by wphunter
August 30th, 2014, 8:57 pm
Forum: Fall Team Challenge
Topic: Fall Team Challenge, A Team for ALL
Replies: 2
Views: 5871

Fall Team Challenge, A Team for ALL

Hi All, Fall Team Challenge starts in just a couple of weeks, if anyone is looking for a team to join, Japan & Friends Indoor Rowers is open to everyone, no meters too small! Cheers, Wayne.
by wphunter
August 30th, 2014, 8:54 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 144
Views: 60381

Re: Fat Noob needs starting advice

Totally agree with Bob S., anything is better than nothing! Can't believe this thread is still going, having reread much of it this morning I am feeling pretty positive about doing more! Fall Team Challenge starts in a couple of weeks, anyone looking to join a team, Japan & Friends Indoor Rowers is ...
by wphunter
March 5th, 2014, 8:31 pm
Forum: World Erg Challenge
Topic: World Erg Challenge 2014
Replies: 5
Views: 6251

Re: World Erg Challenge 2014

If you're not and are unable to use the online logbook please let me know.

Cheers,
Wayne
by wphunter
March 5th, 2014, 12:14 am
Forum: World Erg Challenge
Topic: World Erg Challenge 2014
Replies: 5
Views: 6251

Re: World Erg Challenge 2014

I'm assuming you are using the Concept2 online logbook. To join a team, click on Teams in your logbook, then use the drop-down list in the Join A Team section to choose a team. Once selected, click Select Team.

Cheers,
Wayne
by wphunter
March 2nd, 2014, 8:13 pm
Forum: World Erg Challenge
Topic: World Erg Challenge 2014
Replies: 5
Views: 6251

World Erg Challenge 2014

If anyone is interested in taking part in the World Erg Challenge and is looking for a team (or affiliation), feel free to join Japan & Friends Indoor Rowers, no meter total is too small. We're a team for any and all, Japanese or not, in Japan or not, short distance and long distance rowers. Cheers,...
by wphunter
March 1st, 2014, 10:50 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 144
Views: 60381

Re: Fat Noob needs starting advice

Hi all, I have started in the individual Mud Season Madness challenge but just a reminder that the team World Erg Challenge starts on March 15. If you are looking for a team to join, Japan & Friends Indoor Rowers is open to any and all, Japanese or not, in Japan or not, short distance and long dista...
by wphunter
January 11th, 2014, 4:03 am
Forum: Weight Loss & Weight Control
Topic: Virtual Team Challenge
Replies: 1
Views: 2522

Virtual Team Challenge

If anyone is interested in taking part in the Virtual Team Challenge and is looking for a team (or affiliation), feel free to join Japan & Friends Indoor Rowers, no meter total is too small. Sign-ups for the challenge close on Jan. 15.

Wayne
by wphunter
January 11th, 2014, 3:53 am
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 144
Views: 60381

Re: Fat Noob needs starting advice

As Bob S. said, its up to you. Probably if you are really out of shape you may stop altogether, which I used to do. As I became more comfortable on the rower I would try to set a minimum pace for the rest period and continue to row. Now I row continuously but always row at a "rest pace" for the rest...
by wphunter
January 1st, 2014, 9:22 pm
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 144
Views: 60381

Re: Fat Noob needs starting advice

OK, Japan & Friends Indoor Rowers is now signed up for the 2014 Virtual Team Challenge, an open team, feel free to join and take part. No meters to small! Wayne
by wphunter
November 1st, 2013, 1:47 am
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 144
Views: 60381

Re: Fat Noob needs starting advice

Fall Team Challenge done, Skeleton Crew individual challenge done! Next up is the Holiday Challenge, a good way to prepare for the end of year calorie intake!
by wphunter
October 12th, 2013, 6:42 am
Forum: Weight Loss & Weight Control
Topic: Fat Noob needs starting advice
Replies: 144
Views: 60381

Re: Fat Noob needs starting advice

Last couple of days of the Fall Challenge, trying to row every day for the last few days and add as many meters as possible. Hope everyone else in the team is able to add some more meters too.
Wayne