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- January 18th, 2018, 9:17 am
- Forum: Training
- Topic: Resistance Setting for predetermined Workouts
- Replies: 8
- Views: 5015
Resistance Setting for predetermined Workouts
Hi, I'm new to both the C2 and this forum, I'm using LiveRowing and their predefined workouts, particularly the C2 workout of the day. There is a "5 x 750m / 2 min easy" workout, but it doesn't say anything about resistance setting. They have leaderboard, but how can the leaderboard be accurate if p...