Search found 115 matches

by Cikan Vuz
March 30th, 2015, 12:54 am
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

Hello everyone :-) I just finished reading all the posts and want to thank everyone for all the prays and support. They mean so much, I can't thank you all enough.... My rehab is going well I expect to be on the rower within the 2 weeks, The knee is feeling good still swelling stiffness abounds aft...
by Cikan Vuz
February 1st, 2015, 2:49 am
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

farewell all. last day of VTC, last day for me on team and part of this all. Take care.
by Cikan Vuz
January 27th, 2015, 10:28 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

:) Just a heads up, after this season, maybe even after this challenge, I am going to be cutting down on my endurance rowing and stepping up on shorter, faster rows as I just am not burning fat as much as I would like. Even though I am currently at 169 lbs of lean body mass, (still over 200 lbs tho...
by Cikan Vuz
January 27th, 2015, 7:04 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

:) Just a heads up, after this season, maybe even after this challenge, I am going to be cutting down on my endurance rowing and stepping up on shorter, faster rows as I just am not burning fat as much as I would like. Even though I am currently at 169 lbs of lean body mass, (still over 200 lbs thou...
by Cikan Vuz
January 11th, 2015, 4:22 am
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

okay, I am glad they are counting in the vitual challenge. I was just not seeing them listed here in our team forum so was not sure they were counting; glad they are
by Cikan Vuz
January 11th, 2015, 12:15 am
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

are my meters not counting???? granted I only post em like once a week as my fingers are still sensitive, but I have posted some....
by Cikan Vuz
December 21st, 2014, 1:45 am
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

All hands on deck! 32 of 89 members (36%) logged 341,269 total meters Friday! I've been alerted to the fact that some holiday challenge earnings didn't match up to what people see on their own pages. I added a few more folks to my database who are on the 50k honor board, but remember, I have to hav...
by Cikan Vuz
December 21st, 2014, 1:39 am
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

I loved Bill the cat! Every cat my brother has ever owned has been named Bill. Oop ack! :D Happy Holidays, Team TimBukTOO! Hang in there for that Holiday Challenge! https://farm9.staticflickr.com/8572/15865048639_a584eb2ee9.jpg Nice to meet another Bill the Cat fan. So your picture may be a good te...
by Cikan Vuz
December 21st, 2014, 1:36 am
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

Grats ALL! I got real ill from my burns, but I was put on some killer antibiotic a few hours ago and I already feel amazing! Proud how hard you all have worked and I hope to be back the day after Christmas if these meds do continue to do their job! I can "hook" it if the infection is cleared! hang t...
by Cikan Vuz
December 15th, 2014, 11:54 am
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

just wanna let you all know i will be out for the rest of the month; suffered 2nd and third degree burns to my right hand and fingers late last night. so ya'll are gonna have to row an extra 2k a day for me, ok? LOL ;) i will be back soon as i can. if the worst part was not between my thumb and hand...
by Cikan Vuz
November 19th, 2014, 2:31 pm
Forum: Fall Team Challenge
Topic: Darlene Brennan
Replies: 11
Views: 12029

Re: Darlene Brennan

I love to row and I go slow and easy and am in no race with anyone. Slow and steady is how I approached it. I am retired and made sure my house and chores were in order before I began this challenge and I pushed myself at the last week as I wanted a little glory I suppose.... my house and chores cou...
by Cikan Vuz
October 18th, 2014, 1:27 am
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

Thank you all but realize I shall not be rowing for at least 7 days. You know how when you work out and are sore, but get up and do it all over again and just keep moving to keep the soreness at bay? well, the soreness slammed me today LOL. I woke up and went to get out of bed I am was like OH, ya.....
by Cikan Vuz
October 16th, 2014, 8:30 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

aaaaaaaaaaaaaaaaaandddddd, what did I do all day today? SLEEP and EAT! LOL
by Cikan Vuz
May 28th, 2014, 10:01 am
Forum: Weight Loss & Weight Control
Topic: Rowing to loose weight
Replies: 28
Views: 54303

Re: Rowing to loose weight

I have to agree with the long and slow, jut like Concept@ recommends and has posted: "Workouts for Weight Loss When rowing for weight loss, workout consistency and duration are key. For maximum results, strive to complete 30–50 minutes of rowing five to six times per week. Aim for a comfortable inte...
by Cikan Vuz
May 24th, 2014, 1:38 am
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13514
Views: 1959834

Re: TimbukTOO Team Room

I got my computer fixed and my meters posted finally. So, add another 592,195m since 5/1/14 to your rooster ;) I promise myself to log my meters in everyday again starting today =]) Wow, thanks! I'm in awe! David's posts pushed us from 14th to 13th, then yours pushed us up to 11th. Putting us a lot...