Search found 2 matches

by John Deakin
August 19th, 2013, 5:58 pm
Forum: On The Water
Topic: How to do the rock-over correctly
Replies: 3
Views: 6159

Re: How to do the rock-over correctly

Thanks for your reply. It's good to know that I wasn't missing something obvious. I'll just have to keep working on the technique as I was before. But i will also try to do some drills as per your suggestion. I think trying without straps sounds like a good idea.
by John Deakin
August 18th, 2013, 4:17 pm
Forum: On The Water
Topic: How to do the rock-over correctly
Replies: 3
Views: 6159

How to do the rock-over correctly

Hi, I'm hoping someone might be able to advise me here. Thanks in advance if you are able to. I've been erging for a couple of years and have just started OTW. Although my fitness is decent, my technique requires a lot of work. I've been out in an 8 and then a 4 and I found it tough to get the techn...