Search found 2 matches
- August 19th, 2013, 5:58 pm
- Forum: On The Water
- Topic: How to do the rock-over correctly
- Replies: 3
- Views: 6159
Re: How to do the rock-over correctly
Thanks for your reply. It's good to know that I wasn't missing something obvious. I'll just have to keep working on the technique as I was before. But i will also try to do some drills as per your suggestion. I think trying without straps sounds like a good idea.
- August 18th, 2013, 4:17 pm
- Forum: On The Water
- Topic: How to do the rock-over correctly
- Replies: 3
- Views: 6159
How to do the rock-over correctly
Hi, I'm hoping someone might be able to advise me here. Thanks in advance if you are able to. I've been erging for a couple of years and have just started OTW. Although my fitness is decent, my technique requires a lot of work. I've been out in an 8 and then a 4 and I found it tough to get the techn...