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I noticed that the flywheel wasn't really slowing down in between strokes because the drag was to slow or at least that was my estimation. I wanted to know is the distance the machine says I travel a function of the wattage of my strokes or is it based on something else.
I have had my drag fact set to about 104 since I had the rower. I noticed that it was catching pretty late in the stroke so I increased the drag fact to around 120 and that solved the problem. My question is if I row at the exact same stroke rate and length of stroke will the machine register it as ...
- August 29th, 2013, 4:01 pm
- Forum: Weight Loss & Weight Control
- Topic: Fat Noob needs starting advice
- Replies: 151
- Views: 87423
I just joined. I only got it last week so I have only worked my way up to 6000 meters per day. I'm looking forward to the Fall challenge.