Concept2 Forum

I second the suggestion to take measurements once a month to once a quarter- because there will be times when you are working really hard, and the scale isn't budging. That can be disheartening. On the other hand, if you look at your measurements and see that the scale hasn't budged but that you've ...

I hope that nobody stops on the first or second page on this thread, with the already really fit people saying that the smaller steps that some need to get started are useless. Seriously, they have no freaking clue what it's like to have to struggle to get your health back, if you ever had it. I wen...

A update...my wife is nearing the end of 3 months on the vintage Model A rowing machine. But it's not been 3 solid consistent months. As stated earlier, we had a vacation week for July 4th where she did find a local Y and get in a couple of workouts. But the big setback was getting her hammer toe f...