Search found 450 matches
- March 13th, 2006, 2:56 pm
- Forum: Posts from old forum
- Topic: What S10mps Offers Me As An Indoor Rower
- Replies: 69
- Views: 178401
Training
<!--quoteo(post=59224:date=Mar 13 2006, 07:48 PM:name=michaelb)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(michaelb @ Mar 13 2006, 07:48 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=59220:date=Mar 13 2006, 01:3...
- March 13th, 2006, 2:39 pm
- Forum: Posts from old forum
- Topic: What S10mps Offers Me As An Indoor Rower
- Replies: 69
- Views: 178401
Training
<a href="http://www.concept2.co.uk/wirc/race_analysis_2006.php?name=Graham+Benton&race=1" target="_blank">http://www.concept2.co.uk/wirc/race_analys...m+Benton&race=1</a><br /><br />Benton this year in Boston. av rate 31 ish. That is 179 strokes. 11.1 meters. In training he also does 16 k at rate 18...
- March 13th, 2006, 1:27 pm
- Forum: Posts from old forum
- Topic: New Personal Best
- Replies: 1678
- Views: 909956
Training
<br />[/quote]<br /><br />Yes sorry, drag was 120-125 cant remember exact fig, machine is a model C, cleaned not long ago i think. Pretty confident i can go sub 3 for a 1k, wasnt near as tired as i should be after that one, i seem to be lots quicker at the shorter stuff 5oom etc.<br />[/quote]<br />...
- March 13th, 2006, 1:23 pm
- Forum: Posts from old forum
- Topic: Rowing Obstacle
- Replies: 2
- Views: 53178
Weight Loss/ Weight Control
<!--quoteo(post=59195:date=Mar 13 2006, 05:28 PM:name=trekker1)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(trekker1 @ Mar 13 2006, 05:28 PM) </b></div></td></tr><tr><td class='quote'>I just received my rower last week. I have s...
- March 13th, 2006, 1:12 pm
- Forum: Posts from old forum
- Topic: New Personal Best
- Replies: 1678
- Views: 909956
Training
<!--quoteo(post=59201:date=Mar 13 2006, 06:03 PM:name=mumbles)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mumbles @ Mar 13 2006, 06:03 PM) </b></div></td></tr><tr><td class='quote'>Not really a pb, more a voyage of discovery......
- March 13th, 2006, 1:02 pm
- Forum: Posts from old forum
- Topic: Dwayne Posted As Missing In Action
- Replies: 354
- Views: 367336
Competitions
<!--quoteo(post=59197:date=Mar 13 2006, 05:50 PM:name=mumbles)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mumbles @ Mar 13 2006, 05:50 PM) </b></div></td></tr><tr><td class='quote'>Though this thread had closed down aaaaaagggee...
- March 13th, 2006, 9:54 am
- Forum: Posts from old forum
- Topic: Dwayne Posted As Missing In Action
- Replies: 354
- Views: 367336
Competitions
<!--quoteo(post=59189:date=Mar 13 2006, 02:35 PM:name=Chad Williams)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Chad Williams @ Mar 13 2006, 02:35 PM) </b></div></td></tr><tr><td class='quote'><br />So, Dwayne struggled to pull...
- March 13th, 2006, 9:10 am
- Forum: Posts from old forum
- Topic: Maximale Hartslag
- Replies: 14
- Views: 181479
Forum in het Nederlands
[quote name='Bram' date='Mar 13 2006, 01:33 PM' post='59184']<br />[Ik hoop dat je hiet wat mee kunt. Als je vragen hebt kun je mij ook ook Pm en. <br /><br /><br />Henry<br />[/quote]<br /><br />Dag Henry<br /><br />Dank je wel. Ik zal eens wat gaan uitproberen en je evt. pm-en. Nog één ding dat in...
- March 13th, 2006, 5:54 am
- Forum: Posts from old forum
- Topic: Maximale Hartslag
- Replies: 14
- Views: 181479
Forum in het Nederlands
<!--quoteo(post=59092:date=Mar 12 2006, 01:26 PM:name=Bram)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Bram @ Mar 12 2006, 01:26 PM) </b></div></td></tr><tr><td class='quote'><br />Dag Henry,<br /><br />Nou, als je tips hebt, d...
- March 12th, 2006, 11:50 am
- Forum: Posts from old forum
- Topic: What S10mps Offers Me As An Indoor Rower
- Replies: 69
- Views: 178401
Training
<!--quoteo(post=59104:date=Mar 12 2006, 04:37 PM:name=tap)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(tap @ Mar 12 2006, 04:37 PM) </b></div></td></tr><tr><td class='quote'>Let's try John's numbers with my 2k row in January...<...
- March 12th, 2006, 6:03 am
- Forum: Posts from old forum
- Topic: Join Taff Attack
- Replies: 4902
- Views: 2330896
General
<!--quoteo(post=59043:date=Mar 11 2006, 08:40 PM:name=chippy)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(chippy @ Mar 11 2006, 08:40 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=58940:date=Mar 10 2006, 12:30 PM...
- March 12th, 2006, 5:51 am
- Forum: Posts from old forum
- Topic: What S10mps Offers Me As An Indoor Rower
- Replies: 69
- Views: 178401
Training
<!--quoteo(post=59088:date=Mar 12 2006, 10:02 AM:name=John Rupp)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Mar 12 2006, 10:02 AM) </b></div></td></tr><tr><td class='quote'>The World Record for lightweights is 6:02....
- March 11th, 2006, 11:16 am
- Forum: Posts from old forum
- Topic: Dwayne Posted As Missing In Action
- Replies: 354
- Views: 367336
Competitions
<!--quoteo(post=58964:date=Mar 10 2006, 10:57 PM:name=whp4)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(whp4 @ Mar 10 2006, 10:57 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=58957:date=Mar 10 2006, 01:05 PM:nam...
- March 11th, 2006, 10:46 am
- Forum: Posts from old forum
- Topic: Join Taff Attack
- Replies: 4902
- Views: 2330896
General
<!--quoteo(post=58942:date=Mar 10 2006, 06:47 PM:name=rspenger)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(rspenger @ Mar 10 2006, 06:47 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=58940:date=Mar 10 2006, 09:3...
- March 11th, 2006, 9:58 am
- Forum: Posts from old forum
- Topic: 500m Training
- Replies: 31
- Views: 114080
Training
<!--quoteo(post=59009:date=Mar 11 2006, 02:37 PM:name=PaulS)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Mar 11 2006, 02:37 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=58998:date=Mar 11 2006, 12:58 AM:n...