Search found 1 match

by voynters
January 20th, 2019, 4:16 am
Forum: On The Water
Topic: Improving my time in a single skull
Replies: 3
Views: 546

Improving my time in a single skull

a month and a half ago in a single I did 8.45 and I have a 2 k score of 7.16 and am 15 years old i am wanting to be under 8 minutes on water and have just recently rowed in my single and did 8.24 I need to knock 24 seconds off within the next 2 months how can I do this?