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- January 20th, 2019, 4:16 am
- Forum: On The Water
- Topic: Improving my time in a single skull
- Replies: 3
- Views: 546
a month and a half ago in a single I did 8.45 and I have a 2 k score of 7.16 and am 15 years old i am wanting to be under 8 minutes on water and have just recently rowed in my single and did 8.24 I need to knock 24 seconds off within the next 2 months how can I do this?